Tag Archive for: Immunity to Change

assessments build self-aware leadersMost senior women we speak to have done the work. The MBA, the stretch assignments, the careful navigation of rooms where they were the only woman at the table. They have developed sharp strategic instincts, learned to read organizational dynamics, and built reputations on delivering results.

But even with all that experience, there can be a moment where a promotion goes sideways, a team isn’t performing, or a stakeholder relationship never quite clicks. Where the question stops being what do I need to know and becomes what do I need to understand about myself?

That is where coaches who are skilled and qualified in psychometric assessments can be particularly useful as there is value in triangulating this data as a third piece to add to “you, according to you” and formal or informal feedback from others.

Why Self-Awareness Is a Strategic Necessity, Not a Soft Skill

Organizational psychologist Tasha Eurich, whose research involved studies with nearly 5,000 participants, found that while 95% of people believe they are self-aware, only about 10 to 15% actually meet the criteria when objectively assessed. In leadership, that gap has direct consequences for the people you lead and the outcomes you are responsible for.

For women in senior roles, the stakes are compounded. Catalyst’s well-documented research on the double bind describes a dynamic many readers will recognize: behaviors that read as confident and decisive in a male colleague are routinely perceived as aggressive or abrasive in a woman, while collaborative and approachable behaviors can be coded as lacking authority. The margin for misreading your own impact and for having your intentions misread by others is narrower.

Self-awareness, in this context, is political and strategic intelligence and creates an opening for situational awareness. Understanding how your behavioral tendencies are landing, and to learn to watch if there is a gap between “your intent and your impact” is the growth work in coaching. What you default to under pressure is integral to separating leaders who plateau from those who keep growing.

The good news is that this is not guesswork. At Evolved People Coaching, the four tools we use most often each answer a different question and we work with you to identify which one is the right fit for where you are right now.

Four Questions Every Leader Needs to Answer:

1. How do I naturally behave — and how is that landing in different situations with different people?

Tool: DISC Assessment

DISC maps your behavioral tendencies across four dimensions: Dominance (how you respond to challenges), Influence (how you engage with people), Steadiness (how you respond to pace and change), and Conscientiousness (how you approach detail and process). It is not a measure of intelligence or potential; it is a map of your default operating style.

What makes DISC particularly powerful is what it reveals about the distance between how you experience yourself and how others experience you. Consider a senior leader who describes herself as direct, efficient, and results-focused. Her DISC profile confirms a high Dominance pattern. Her feedback tells a different story: her team finds her unapproachable, and two high performers have quietly started looking elsewhere because they feel that their leader cannot hear their ideas and it is not worth it to bring up risks. She isn’t doing anything wrong by her own logic, but without understanding how her style lands with others and adjusting accordingly, she creates an impact she never intended.

This is the gap DISC is designed to close. Not by changing who you are, but by making your behavioral defaults visible so you can choose when to lean in and when to flex.

2. Is my team actually working — or just coexisting?

Tool: Five Behaviors of a Cohesive Team

Individual self-awareness will only take you so far if the team around you isn’t functioning. The Five Behaviors of a Cohesive Team, based on Patrick Lencioni’s widely used model, assesses team health across five dimensions: trust, productive conflict, commitment, accountability, and results orientation.

The tool operates at two levels. For intact teams, every member completes and debriefs the assessment together. What typically surfaces is a shared picture of where the team is genuinely cohesive and where it is performing a version of cohesion that is actually conflict avoidance or surface-level commitment masking real misalignment. For leaders who have inherited a team, are navigating a restructure, or aren’t getting the performance they expect from talented people, this version provides data where there was previously only intuition.

For individuals, a separate assessment helps you understand how you personally show up as a teammate regardless of whether your whole team is participating. This is valuable for leaders stepping into a new environment, those who have received feedback about their collaborative style, or anyone who wants to be more intentional about their contribution to team dynamics. Rather than waiting for the whole team to be ready, this version puts the insight in your hands immediately.

3. How am I actually landing with the people around me?

Tool: Qualitative 360 Assessment

A qualitative 360 goes directly to the source: the colleagues, direct reports, peers, and senior leaders are all stakeholders who experience your leadership every day. Conducted through structured confidential interviews rather than numerical ratings, it surfaces the specific behaviors that are building your reputation and the ones quietly working against you — patterns that no behavioral profile can predict, because they are grounded in the specific context of your organization and your relationships. There is huge psychological safety for the feedback givers because the data collected is anonymized and themed by topic so no comments can be attributed to anyone.

Used well, a qualitative 360 is not an appraisal. It is a rare opportunity to hear, in a safe environment, what people genuinely think and what they wish they could tell you directly. Given the depth of work involved, this is an assessment we typically offer as part of organizational engagements, but for the right leader at the right moment, it is one of the most powerful development investments available.

4. How can I change the behaviors that are hindering my highest potential?

Tool: Immunity to Change Mapping

The Immunity to Change Map process is a tool to uncover any hidden constructs in your subconscious mind that might be covert to you and therefore stopping you from doing the things you need to do to achieve your goals (that are overtly set in a goal setting exercise).

Nicki Gilmour, Founder of Evolved People coaching and theglasshammer.com states,

“Truly, this map is so useful early on in any work with our clients because it skillfully surfaces any or sometimes many implicit constructs that form a type of operating system or deep structure that left untouched, would result in most people wondering why they cannot do the day to day behaviors that would easily enable them to achieve their goal. This applies to any area of change, from working out to delegating work, to speaking up at meetings and even changing careers.”

Finding the Right Starting Point

These four tools address different levels of leadership insight: your default style, your team dynamics, your hidden limiting beliefs, and your real-world impact on the people around you. For most leaders, one will be the clear priority based on where you are in your career, what feedback you have received, or what challenge is most pressing. Our role is to help you identify which one that is, and to make sure the debrief and coaching that follows translates the data into something genuinely useful.

For organizations, our team development workshops use DISC, The Five Behaviors, and even Immunity to Change at a group level for leaders to build the shared visibility and common language that turns a group of talented individuals into a genuinely high-performing team.

The leaders who invest in this work consistently tell us the same thing: they wish they had done it sooner.

If you are ready to close the gap between the leader you are and the leader you intend to be, we would love to talk. Visit evolvedpeoplecoaching.com to explore our coaching programs and team development workshops, or get in touch directly to discuss which assessment is the right starting point for you.

leadership coachCoaching can change your leadership abilities; it can literally make you a better version of yourself as an executive and a person- it can yield tangible results as well as provide support and a thought partnership. Getting a coach is also the fastest way to help you to advance because coaching offers a personalized and tailored approach to your leadership development. Unlike training programs, coaching focuses on each individual leaders’ unique strengths, challenges, and goals. Through one-on-one sessions, coaches help leaders identify areas for improvement and create actionable plans for growth that align with their specific leadership style and aspirations.

Are You Ready for a Coach?

Some leaders come to coaching with very specific goals or outcomes that they want to achieve. A good coach can help with furthering your objectives and goals by evoking your highest thinking around how to figure out the exact pathways to get there. Coaches can also help you to sanity check your goals, to help refine and define and sometimes tweak the goals. It can be daunting to specifically articulate your desired future state to work towards so gaining clarity in goal setting is very much part of the process as it is through deep conversations with a coach, executives can identify their strengths, values, and areas for growth. This clarity enables you to set ambitious, yet achievable career objectives aligned with your long-term vision. Previous articles here on theglasshammer.com have addressed transformative ways to improve your professional life and specifically coaching is recommended as the fastest, most effective way to not only grow, but get tangible results. Evidence based research shows that coaching female leaders still reaps massive benefits for the coachee and the organization at large; I believe coaching men in conjunction with organizational development of structures, systems and behaviors is the most effective way to ensure the effects of coaching women are amplified.

What Does Coaching Help all Executives and Leaders do Better Exactly?

1. Develop Self-Awareness and Emotional Intelligence:

Effective leadership begins with self-awareness and emotional intelligence. It has been claimed via research that women demonstrate more EQ naturally then men, but honestly, I believe everyone regardless of gender has a varying amount of self-regulation which is formed over their entire life experience and arguably yes some amount is intrinsic. Coaches work with leaders to deepen their understanding of their own emotions, behaviors, and impact on others and by enhancing self-awareness, leaders can better manage their emotions, build stronger relationships, and make more informed decisions.

It is obvious then that improved communication skills enable leaders to build trust, motivate others, and foster collaboration within their organizations. As leaders become more self-assured and adaptable, they can lead with greater personal conviction and inspire confidence in their teams. A very specific extra skill you should look for in a coach is the ability to help you clear any hidden competing commitments that are lurking in your subconscious preventing you from doing the actions you need to do to actually obtain your goals. It is removing any “immunity to change” that will make the more elusive goals that perhaps you have struggled with for a while, become reachable because we address our inner critic and pour cold water on paradigms that we have been holding for a long time on the “way it is”. Most of us have hidden fears, or even a sense of shame or lack of worthiness and this can be addressed with the right coach who knows how to use a mix of developmental and cognitive theory together to remove any constructs that cause psychological barriers to success. Leadership can be challenging, often requiring confidence to navigate uncertainties and setbacks.

2. Be Better at Strategic Thinking and Decision-Making

Coaching cultivates strategic thinking and decision-making skills among leaders. Coaches encourage leaders to think critically, analyze complex situations, and anticipate future challenges trends. Through guided reflection and exploration, leaders gain the ability to make well-informed decisions that drive individual, team, and ultimately organizational success. Navigating the systemic issues that belong to the company around ways of working is really fundamental. A coach with a background in organizational psychology can enable you to parse what is your development versus what belongs to the organization and the company’s own work for development can feel like a burden is lifted from you and you can focus on what is truly your own work to do.

3. Get Comfortable with your Leadership Style

Coaching encourages leaders to adopt empowering leadership styles that foster growth and development within their teams. Coaches assist leaders in delegating effectively, empowering team members, and nurturing talent. Flexing style is also a key component to being a leader and a coach can privately help any leader learn how to lead in various ways as most of us have a preferred style when it comes to communication, thinking, doing, and even learning. Leadership development through coaching promotes a mindset of continuous learning and adaptability. We know that female leaders walk a fine line in style, especially when gender issues are present (most companies!).  Sometimes it is a matter of flexing a communication style and other times it is truly about changing your entire lens on the world to move into a learner mindset and change the questions you ask.

Coaches encourage leaders to seek feedback, embrace new challenges, and embrace lifelong learning. This commitment to growth enables leaders to stay agile and responsive in dynamic business environments.

4. Have Deeper Alignment with Organizational Goals

Coaching is aligned with organizational goals and priorities. Coaches work collaboratively with leaders to ensure that their development efforts support the organization’s vision, values, and strategic objectives. By cultivating leadership skills that directly contribute to organizational success, coaching becomes an integral part of driving performance and achieving results. Team coaching is also an increasingly popular way to connect a senior management team to the culture, strategy and to what is happening in the trenches of their own teams and those of their peers. The “Five Dysfunctions of a Team” by Pat Lencioni is a great way to approach team performance challenges as it all starts with trust!

Coaching plays a vital role in developing a pipeline of future leaders within organizations. By investing in coaching for current leaders, organizations groom high-potential individuals for future leadership roles.

Get Started with Executive Coaching Today!

To embark on a transformative leadership journey, consider engaging with a professional coach like Nicki Gilmour, Founder of theglasshammer.com. With a background in social-organizational psychology and a team of experienced associates, Nicki offers tailored coaching programs designed to accelerate career growth and leadership development.

For a comprehensive coaching experience over 6 sessions spanning 12-18 months, book an exploratory session with Nicki or one of her endorsed coaches. Take the first step towards realizing your leadership potential and achieving unprecedented success in your career. Click here for a complimentary 1st mini session (30 minutes long chemistry and goal setting meeting). * Cost of 6 full sessions (a pack) is $2999 or 10 sessions for $4799 – sessions are 90 minutes long. Or bring us in to work with your team – we design and deliver offsites and programs! Check out testimonials on LinkedIn.

By Nicki Gilmour, Founder and CEO of theglasshammer.com

2026 executive coachEditor’s Note (Updated 2026):
This article was originally published in 2019. As conversations around imposter syndrome and workplace wellbeing have evolved, the ideas below remain relevant for many high-performing professionals navigating leadership expectations. In today’s work environment, high visibility roles, hybrid teams, and social media comparison can intensify imposter syndrome. Developing sustainable confidence is more critical than ever.

Many high-performing professionals quietly struggle with imposter syndrome at work, the persistent feeling that they are not as capable as others believe and may eventually be “found out.” Despite impressive achievements, promotions, and expertise, these leaders often hold themselves to extremely high standards and feel constant pressure to prove they belong.

If you are reading this, there is a good chance you have at least once searched phrases like “imposter syndrome” or “insecure overachiever.” In my work with senior leaders, I often encounter what I call “insecure overachievers”, people whose drive for excellence is fueled as much by fear of failure as by ambition. While this drive can lead to remarkable achievements, it can also create chronic stress, self-doubt, and difficulty fully enjoying success.

Understanding the psychology behind imposter syndrome is the first step toward developing a healthier and more sustainable relationship with achievement.

Why High Achievers Experience Imposter Syndrome

Most of us are driven by something.

Fear of failure comes up a lot amongst highly successful executives and how could it not? The stakes are high and what got you to where you are is an individual mix of skills and behaviors purely contextual to your lived experiences in your organization. The culture that each firm and team embodies varies and evolves moment to moment and person to person but is very relevant to norming overwork as a good thing. But imagine what your life would be like if failure large or small was seen as a learning experience and not a devastating event?

Driven people are driven by something and it is not usually ambition for ambition’s sake, if you think for a second about that. Motivations behind all behaviors can be somewhat simplified by categorizing them into three summarized buckets that Socrates and then Plato spoke of much less concisely in The Republic:

1) Gain, or what’s in it for me?

2) Honor, such as high altruism traits or desire to leave a legacy work

3) Fear, or what will happen if I fail or do not do this

When Healthy Drive Turns into Chronic Self-Doubt

Many successful people in the world are insecure overachievers because always wanting better has given us great products and services and achievements as humans. No matter how you cut it, subjective judgment, and in this case your subjective judgment against yourself to believe there is a better product or version that you can produce next time, fuels innovation.

However, where hardworking, smart people fall under the insecure overachiever definition is when fear is extreme, almost all-consuming, and underlined by a feeling of permanent inadequacy despite having a range of actual significant achievements. “Work harder” is what people who suffer from this implicitly tell themselves. And in a world of more is more for work in many industries the norm is to put in long hours and show commitment, so discovering this issue may be harder than for people who work in very balanced, life- and family-centric societies.

Imposter syndrome fits here too when fear includes a feeling of secret shame of not being good enough and shows up as fear of being found out as a fraud. Usually, this comes with a feeling of needed external validation as the person cannot validate themselves. The person can feel anxious and unhappy no matter how many advanced degrees completed with honors and jobs they have excelled at. No matter how much money they earn or amazing projects they have completed, they can only see the future challenge in future time and cannot enjoy their past achievements or present successes.

How to Overcome Imposter Syndrome

If any of this sounds familiar, it is entirely important to get to the root cause of why you feel how you feel. It is usually sitting in your subconscious as a construct or several constructs that have formed into a belief.

Here are steps you can take:

1) Decide You Want Change

Decide whether you want to change from a stressed-out, unhappy “insecure overachiever” or someone who doesn’t belong or deserve their success.

2) Set Clear Goals

Decide how you want to feel about your work and life, such as:

  • be more content with my work achievements
  • look at balance of my entire life, not just work
  • get healthy mentally and physically this year

3) Increase Self-Awareness

Make explicit what you tell yourself when you indulge in some self-deprecation (and not the modest, historically British kind).

4) Examine Hidden Beliefs

Read Immunity to Change which provides a great model for practical use around seeing what hidden competing agendas you might be carrying around that are thwarting your goal of being more sustainable and satisfied.

5) Seek External Perspective

Coaching or mentorship can help identify underlying beliefs driving chronic self-doubt and develop strategies for more sustainable confidence.

Executive Coaching for Imposter Syndrome

Many leaders find that imposter syndrome becomes more present as they move into senior roles with greater visibility and responsibility.

Executive coaching can help professionals identify the underlying beliefs that drive chronic self-doubt and develop more sustainable leadership habits.

To learn more and take the next step towards becoming a more confident and self-aware leader, schedule a short exploratory conversation with Nicki Gilmour, founder and CEO of theglasshammer and Evolved People Coaching HERE.