Tag Archive for: humility

Julie Bowe“The times throughout my career that seemed the most challenging have turned out to be some of the most incredible opportunities,” says Juli Bowe.

For Bowe, the challenge is often where the opportunity begins. In 2023, she was promoted to run Wells Fargo’s CMBS trading desk just as commercial real estate entered a distress cycle. “That felt very daunting,” she admits. Yet it was also the kind of moment that brought into focus what she has learned throughout her career: do the work, trust the expertise you’ve built, have the confidence to put your perspective forward, and stay humble enough to know there is always more to learn.

Learning to Take the Leap

Bowe majored in finance and minored in math at William & Mary, graduating in 2009, 2010 right as the financial crisis had frozen Wall Street hiring. “Internships were slim,” she remembers. Through her network, she was able to secure a sales and trading internship at Goldman Sachs, whereby summer’s end, she’d landed on the CMBS (Commercial Mortgage Backed Securities) desk, the seat that would define the next decade and a half of her career.

Four years at Goldman taught Bowe the mechanics of flow trading. A move to the buy side, at hedge fund Appaloosa, allowed her to continue building her skills while also giving her the unique opportunity to work with David Tepper.

“He is one of the best investors in the world; being able to watch him every day was an invaluable experience.”

In 2019, Bowe returned to the sell side, joining Wells Fargo and relocating to Charlotte, where she and her husband knew exactly one person.

“There was an opportunity to build something here at Wells, and that was really exciting,” she says. “Despite all the unknowns and how crazy it seemed at the time, it’s definitely been one of the best decisions of my life.”

The Work You Can Control

Bowe describes her work ethic as one of her defining characteristics, something she honed early on as a competitive soccer player. While she played all through childhood and then at William & Mary, she had to fight for a starting spot.

“I was not the best player on the team, wasn’t the fastest, but I could work harder than anyone else.”

That ethic became her professional foundation, and the first thing she tells the interns and young analysts who come through her desk.

“The number one thing you can control is how hard you work, especially early in your career. Over time, the challenge is turning that preparation into judgment and conviction.”

Build Credibility, Then Use Your Voice

That advice matters even more, she believes, for younger women in trading. While she has seen progress, women remain underrepresented on trading floors, and Bowe says it took her longer to build credibility than it did for some of her male counterparts. Her message is direct: “If you are good at what you do and do the work, you build credibility. The next step is trusting that credibility enough to develop a point of view and use your voice. It can be hard, especially in those earlier years, to hold on to that. But if you stick with it, it pays off.”

But preparation alone isn’t enough if no one hears your thinking.

“Earlier in my career, I wasn’t always confident enough to speak up with people I thought knew more than I did. I learned that having something valuable to contribute doesn’t necessarily require being the most experienced person in the room.”

In her role leading CMBS, that’s sometimes meant taking a contrarian stance. In 2023, when many investors were avoiding office exposure, Bowe built a thesis that companies would want people back in the office. “I was able to trade and connect with clients on that view,” she explains.

Relationships Are the Differentiator

For all the market knowledge and analysis trading requires, Bowe returns often to the human side of the business. “I really care about people and value relationships,” she says. Across her career, mentors, managers, and sponsors have shaped her path, and she’s careful to distinguish between them.

“A mentor is someone who you can get advice from and talk with, but a sponsor is someone who’s going to have your back when you’re not in the room.”

That kind of advocacy shaped Bowe’s own decision to join Wells Fargo. “A huge reason of why I came to Wells was that I saw senior leaders here that were women. That was really important to me.”

Relationships matter in the market, too. As AI and other technologies make information faster to access, Bowe believes human connection still sets people apart.

“The real value that you can add as a trader or a salesperson is your ability to connect with somebody,” she says. “If you’re able to do that better than everyone else, you’ll be able to differentiate yourself.”

It’s why her team is in the office five days a week, and why so much of her own client work happens on the road, over a meal or a round of golf, rather than at a desk.

Knowing What You Don’t Know

That same instinct to lean on relationships rather than shortcuts has shaped how Bowe approaches leadership itself. When she first took over the CMBS desk, she assumed the leadership side would be the easy part.

“I’ve been captain of soccer teams, I’ve been president of clubs, I know how to lead people,” she remembers thinking, “But I was humbled very quickly in terms of the people management.”

That same humility has carried into her newest challenge. Earlier this year, Bowe’s role expanded to include CLO trading, a business outside her wheelhouse that required learning a new product, meeting a new client base, and thinking about risk differently. It reminded her that experience doesn’t always transfer cleanly.

“Being a contrarian in CMBS has set me up well, but it does not necessarily mean that I can just bring that skill set over to this different asset class and expect the same results,” she says.

“Taking on CLO trading expanded my leadership responsibilities, but also required me to become a student again. Experience gives you a foundation, but every new market has its own dynamics and requires you to keep learning.

Becoming a Multiplier

The mark Bowe wants to make now extends beyond business performance to the people she develops and the team she builds. Having worked under both exceptional and difficult managers, she knows firsthand “how impactful a person’s manager can be” on someone’s day-to-day quality of life, and that awareness has shaped the kind of leader she wants to be.

“I want to deliver great business results, but I also want to set people up to succeed and build teams of people who can go on to have great careers.”

Outside the office, Bowe is raising three kids under seven and still finds time to train for half marathons. “Having a plan keeps me accountable,” she says. It’s the same mindset that she has carried throughout her career: take on what feels daunting, and trust you’ll figure it out.

By Jessica Robaire

Nicola Free“It’s hard to teach determination, but if you’ve had setbacks, and you’ve had to fight to get to where you are, it is built in you to keep going,” says Nicola Free. “It’s how quickly you bounce back, what learnings you take away, that can make you even stronger.”

With a career shaped by determination, hard-won resilience, and a commitment to leading with integrity, Free does not just navigate change — she drives it. She reflects on how embracing risk, learning from inspirational leaders, and trusting in both her existing skills and her capacity to grow have been central to her journey.

Taking Risks and Having Faith in Herself

From an early age, Free learned to be a self-starter. She reflects, “I came from a very working-class background and went to the worst school in Warwickshire. I had to teach myself my GCSEs because the classes were so disruptive.”

Determined to “do something with my life and make my parents proud,” Free was the first in her family to attend university, where she pursued law. However, it did not take long for her to realize that the legal path, while hard-earned, was not where she wanted to stay. When a client she had supported on a major securitization project invited her to help launch a CMBS platform, she made a decision that would completely change her career.

“It was definitely a big risk,” Free admits. “I would never have anticipated that I would have left the law a year after qualification, but this new opportunity sounded really interesting.”

Jumping into a completely new environment, Free recalls that “a third of it was in my comfort zone and two-thirds I was learning from scratch.” Free leaned on what she knew: her work ethic and resilience.

“Have confidence in the skills you bring, work hard to learn what you don’t know, and don’t give up at the first hurdle. Be willing to take a leap of faith. Ultimately, it’s about believing in yourself; that you’ll get there, and that you can do it.”

That mindset has carried her through ever since. Today, Free is a recognized leader in her field. As Head of Commercial Real Estate (CRE), EMEA for Wells Fargo, she is driving the firm’s CRE strategy across Europe, strengthening its capital markets capabilities, and deepening client relationships in the region.

“It’s a hugely exciting time to be a part of this business and the opportunity ahead of us…this is the year that the strategy is all coming together.”

Leading with Humility and Authenticity

When reflecting on her leadership approach, Free emphasizes the importance of clarity, humility, and authenticity.

“I always try and bring people along with me,” she says. “Give them a vision of what the strategy is, what we’re trying to achieve…make them feel like they’re part of something really special.”

She continues, “it’s about leading with integrity, humility, and doing the right thing for the business, the clients, and the strategy we’ve set for ourselves.”

Mentoring and feedback are important elements to how she leads. “The only way I managed to make a success of my career change was having good people around me who were prepared to coach and teach me,” Free says. “It’s incumbent on us all, particularly as leaders, to be that player-coach where you take the time to give people feedback and help them develop.”

She recognizes that it is also about holding oneself accountable when things go wrong and ensuring others are recognized when they go right. “When things are going really well, make sure people are getting the credit.”

Find a Culture that Aligns with Your Values and Leadership who Embody It

While Free is unquestionably guided by a strong internal compass, she also highlights the vital role that external factors, particularly an organization’s culture and leadership, play in shaping meaningful career development.

“One of the things I’ve learned throughout my career is to ask: What’s the culture? What kind of institution do you want to work for? At Wells Fargo I enjoy working for a bank that has a strong culture that I can relate to while being guided by truly inspirational leaders.”

Free is particularly inspired by Kara McShane, Head of Commercial Real Estate at Wells Fargo, “who is seen as one of the most influential women in finance.”

“To be able to work for somebody like her is really inspiring…and when you have leaders you trust and respect, you want to do your best for them.” It’s a dynamic she now pays forward to her own team. “I want them to come in and feel they’re part of something great, and that they want to succeed because they believe in me, in the business, and in the leadership above me.”

Be Bold. Own It.

Surrounded by leaders she respects, and serving as one herself, Free is acutely aware that leadership is not just about results; it’s also about presence. For women in real estate finance, that presence is still too rare at the top.

“If you’re a woman running a lending business in this industry,” she recalls reading in Real Estate Capital, “then you’re pretty extraordinary.” The line gave her pause, not out of self-congratulation, but reflection. “I come in and do my day job because I love it and want us to succeed. I don’t think of myself as any different than any other leader. But seeing that made me realize there’s a responsibility that comes with being one of the few.”

It is a responsibility that Free takes seriously. As she has risen through the ranks, invitations to speak and serve on panels have increased, and she uses them to push for broader representation. “I’m always conscious about making sure there are other women at the table, that the panels are diverse, and that we’re holding ourselves and others accountable.”

Her visibility is intentional. Instead of blending in, she embraces standing out.

“There’s a big real estate conference I go to every year,” she says. “You queue to board the flight, and it’s just a sea of men in navy suits. I make a point of wearing something bright and own the fact that I’m not the guy in the navy suit. I’m the woman in the bright red dress. It’s an opportunity to be seen.”

She emphasizes, “Being different can make you more memorable. It’s not just about gender. You might be younger, newer, or from a different background. Whatever it is, don’t be afraid to be visible. Have confidence and own it.”

Outside of work, Free applies the same conviction and focus to her personal life. She’s a mother of two daughters, and a competitive CrossFit athlete.

“I’m a strong working mom, and it demands a lot of my time, but I’m showing my girls what working hard and loving what you do can lead to and I’m not apologetic about it.” CrossFit is her outlet, her reset. “When I am training hard, I’m not thinking about anything other than being in the moment… it’s a really good way of switching off.”

That thread of determination runs through everything she does, whether it’s qualifying for a legal career, shifting into finance, growing a business, mentoring a team, or lifting a barbell.

“When things get really tough, don’t give up,” she says. “If you keep digging in, you’re going to feel so great at the end of it.”

By Jessica Robaire