“It can be intimidating in finance when you’re fresh out of college, but I would encourage anyone to not discount their own opinions or gut instincts,” says Erica Klinkowize. “It’s important to differentiate early on between this is who I am and this is who my company is.”
Klinkowize speaks to developing gut instincts, the shorter- and longer-term journeys of networking, and intensive listening.
Hone Your Personal Gut Instinct
After working a short while at Prudential Securities, then at Goldman Sachs for over a decade, moving to Bank of America for seven years, and then to Citi last summer, Klinkowize observed that she, early in her career, internalized a gut instinct that was highly influenced by organizational viewpoints.
She found herself consistently asking what would the company do? While a valuable perspective, she realized it was important to differentiate her own gut instincts as she grew as a leader, so as to discern different perspectives, including what was her own intuition.
“Something would pop up, for example, in a meeting or conversation, and I’d have a negative feeling,” says Klinkowize. “I’d often quash it or question it until I came to a rationalized conclusion or the whole thing dissolved, which is not the same as listening to your gut instinct.”
She intentionally learned, with the help of executive coaching, to develop her gut instincts, recognizing that her emotional responses are often held in her upper stomach where her ribs meet, around her solar plexus: “You should know where your emotions strike you.”
Learning to discern, trust, and develop her gut instincts has been a core component of her leadership journey: “First, you need to be able to identify it: I’m having a feeling. Then you need to name the feeling and ask yourself: What is driving that feeling and is it worthy of speaking up for? Then you ultimately need the self-confidence to speak up, be potentially willing to engage in a disagreement, and simply not question it too much. The more you question it, the more likely you are to miss the appropriate moment to say something, or to lose the feeling entirely. As you move through life, your gut instinct is one thing that stays with you, no matter what you choose.”
Enrich Your Leadership With Exposure
Her background is largely in Treasury, but Klinkowize spent over two years partnering to head up a trading desk for Global Markets at Bank of America before joining Citi and returning to Treasury.
“It’s like riding a bike coming back to Treasury, in that things don’t change that quickly, but I found that I was different,” she observes. “Every experience changes you. Every risk you take, every career move you make, each one enhances your perspective on things, provides you with moments to improve your ability to hone your gut instincts, and increases your understanding of human beings. How you respond in situations changes, and you learn to do things better for everyone around you.”
Klinkowize attributes her recent move to Citi once again to instinct. She loved her team and trading desk journey at Bank of America and the rich connections she made. But when an unexpected opportunity came, along with an interview journey full of sparks and connections, she heeded the call on what was right for her development.
Along with diversifying experiences, she takes inspiration from other leaders and mentors to catalyze her growth.
“I spend time observing the people who I feel are ‘ahead of me’ in a way that I feel matters, and I ask myself what are they really good at – I watch people in meetings, noticing mannerisms, how they sit, how they dress, the speed and cadence of speech, the way they organize a deck or argument. I also note what characteristics I would not want to adopt,” she reflects. “That practice has helped me bring out a wider breadth of traits and abilities within myself.”
Klinkowize feels a big part of her own value as a mentor is her willingness to share openly all kinds of experiences including the most challenging moments of her career, such as going through pregnancy with an unsupportive manager at a previous employer. She sees mentorships as mutually beneficial and useful for reflecting on her own growth.
“Everyone looks at people who they consider successful and thinks it was a straight shot up,” she notes. “But it’s been a very up and down experience. I’ve constantly tried to remind myself that perception is reality and ask myself what am I doing (or accepting) that I need to change, which comes back to gut instinct.”
Network Early and Broadly
While at Columbia working on her MBA, Klinkowize was given the challenge to draw her network, which turned out to be very closed relative to her fellow professional classmates.
“It didn’t really register with me until I got to business school that I needed to network beyond my group and then beyond my organization,” she admits.
A latecomer to networking, initially more comfortable with keeping her head down and doing the work, Klinkowize is now its biggest advocate. She emphasizes the importance of networking early on and broadly – beyond formal programs, beyond your company, beyond your direct area of work.
“When I look back, I saw my (performance) equivalents at Goldman getting promoted faster than I was and only later did I realize that I had done a bad job at networking,” she realizes. “I had done a bad job at those things that felt hard and that I didn’t want to do.”
Klinkowize notes that while she was well-liked, she hadn’t cultivated the professional connections who would be pounding on the table for her at promotion time. Later, she gained that level of sponsorship and really felt the difference in support and validation of having someone put their name and reputation on the line for her.
Getting over her resistance to networking required having patience with the journey: “There’s a short-term experience and a longer-term experience to doing what is hard to do (for you),” notes Klinkowize.
“I’d walk away from a networking session exhausted and needing to recuperate, yet I would have learned new things and heard relatable experiences,” she reflects. “Then, it’s like a butterfly effect. You don’t exactly know how, but every interaction you have with someone makes you feel a certain way and changes your trajectory. It can be five minutes that simply reminds you of something that you forgot about yourself, and it’s revolutionary. Or it’s the fact that you’re now top of mind with that person when the next unexpected opportunity comes up.”
“On the other side of doing the hard thing (networking), you see both how your trajectory changes,” says Klinkowize, “and how it becomes more natural to you.”
Model Presence and Perspective
Klinkowize emphasizes the importance of intensive listening: “It’s about deep breathing, calming yourself, listening and not getting caught up in the chaos or the transactional nature of things but instead sitting back and observing the whole thing.”
She feels team members look to leaders for broadness and expansiveness, and embodying yourself in a meeting as a leader sets a tone for the team in terms of moderating stress.
Klinkowize feels intensive listening also helps her hear people on many levels beyond their words, and she tries to “hear with her gut” – for example, catching that moment when someone on the team suggests an idea and she knows intuitively, that’s it.
Despite days of back-to-back meetings, Klinkowize has stopped multitasking 75% of the time, noting that while her days may take a little longer, her stress levels have plummeted.
When with her daughter, her practice is to be fully present and immersed. She has come to appreciate, and actively chooses to spend, more time outdoors, along with their dog, Ash.
By Aimee Hansen
Dr. Sarah Carrier, MD: Emergency Physician, JH Quillen VA Medical Center
Intrepid Women Series, People, Voices of ExperienceCarrier speaks of the call to become a doctor, establishing herself as a peer among men and why soft skills matter especially in her profession.
Heeding the “Burden” to Pursue Medicine
Carrier did not come from a medical family (her parents were in engineering and real estate), but recalls being drawn from an early age. After being a volunteer “candy striper” in high school, she began to think of a career in medicine. Her mother’s solid advice was to get her foothold in nursing before seeing if she wanted to invest her study and finances in becoming a doctor.
“I spent ten years in nursing. But there’s an expression in this part of the country that people are ‘called to preach.’ They have a burden to preach, meaning they can’t not do it,” she notes. “Well, in my case, I felt called to medicine. I had a burden to be a doctor and it would not go away.”
What catalyzed the decisive moment to embark on becoming a physician, as a thirty-year old working nurse with small children four and six years, was the shock of losing a good friend in a car accident: “When she tragically died, I thought we never know how much time we’ve got on this planet, so I really don’t want to go to my grave without having tried to do what I felt I was called to.”
Despite the bewilderment of her friends, she spent a year preparing for the MCAT entrance exam and then entered medical school while raising what became three children, still practicing nursing during some of her summers.
From Nurse To “Female” Doctor
Having been a nurse before becoming a doctor gave Carrier a kindred respect for nurses: “I think first being a nurse made me a better doctor, because I know what their job is like and I’m there to work with them. Whereas a lot of physicians come in acting like the boss, it’s a different demeanor and often more of an ego thing. I knew first hand that the nurses you work with can either make your job easy or they can make it hard. You should never forget that you are on a team. You may be the Captain but it is still a team. Everyone matters.”
Working in the South, in a generally more paternalistic culture, Carrier admits that the medical environment still carries a bit of pecking order about it, though there are many more women in emergency medicine than when she began. Nonetheless, she has had to regularly “out” herself as the doctor to her patients.
“When I started, I’d go into the room and patients would presume I was the nurse. I realized it was up to me to let them know that I was in fact the doctor,” says Sarah Carrier. “In my line of work, you are meeting people on the fly. No one comes to the ED because they’re having a good day, so that’s where we start. You have to get good at gaining trust and confidence.”
Carrier has never felt she is competing against male peers in the medical field, but she has organically developed tactics to quickly establish herself as a peer, especially when doctors are calling each other up to transfer patients or get patients admitted into specialist departments, and there is just her voice to go on.
“I want to make sure they know that I’m the doctor, not the transfer coordinator, so I use their first name to create more of a level playing field. Instead of saying ‘Dr. Smith’ for example, I’ll say ‘John, this is Sarah Carrier over here in the ER’,” she notes. “I’ve found the conversation comes more collegial with that small, simple thing.”
One mentor Carrier remembers was a chief surgeon at John Hopkins who exhibited tongue-in-cheek confidence. She would walk through the hallway announcing, “Okay, the girl doctor is making the rounds.” She advised Carrier to not take nonsense from anyone and importantly, to not expect perfection from herself.
Carrier has observed the peer dynamic between female physicians is surprisingly more supportive than she experienced as a nurse. She suspects that being fewer in number relatively increases camaraderie and forthcomingness to support each other.
It’s actually outside of the hospital, when working with other women on volunteer projects, that Carrier has felt her role as a physician can seem to affect the way women relate to her, and she might hold back on that detail when first connecting as friends.
The Soft Skills of Emergency Medicine
With a range of patients from pediatrics to geriatric, women are usually involved in emergency visits, from caregivers to mothers to spouses. Carrier has found that women seem to relate better to other women in these contexts of vulnerability, so being a woman is often an asset.
“Generally speaking, I think men will more often stand with the clipboard and take care of business. In my experience, they don’t tend to try to make the emotional connection as often,” she observes. “Whereas women tend to sit down in the room and talk to people and make the emotional connection.”
She notes, “You don’t have to spend a lot of extra time, but to just sit down and ask, ‘are you under a lot of stress?‘ or ‘what’s been going on besides the baby being sick?’ is enough to let them know that you identify with their situation.”
Carrier often has to speak transparently about health to patients she’s known for only five minutes before the tests, and while she values telling it like it is, she also says that in any profession there’s a delicate line to observe: “I think patients appreciate the fact that you’ll sit down and say, ‘I’ve got some things I’ve got to tell you. Some of them are going to be hard to listen to. Some are good. Some are not so good’. You can be honest, but you don’t have to be brutally honest. You don’t have to say,’ ‘you’ve got a lung mass and it’s probably cancer’. But you can say, ’there’s something there that doesn’t belong there, we need to get some more tests and here’s the five things that might be.'”
Seeing Her Role as Education
Carrier encourages questions and educating people in a way that empowers them in their own health. She has appeared on Discovery Channel’s “Untold Stories of the ER” four times, and while the show dramatizes the emergency room, it also allows her to educate people. An episode in which she throughly explains a heart attack, around a situation where a patient was resisting the diagnosis while going into cardiac arrest, has been viewed over 500,000 times and could save lives.
“I’m basically explaining the physiology of a heart attack, which is something I deal with nearly every day. But the average person doesn’t really understand how they get from feeling fine to being literally at death’s door,” notes Carrier. “So that particular episode where I could explain in very simple terms how a heart attack works matters.”
Appreciation and Presence
Working in a 24/7 emergency situation requires calm in navigating chaos. Carrier has learned how to compartmentalize and switch gears from an urgent situation to a more standard injury, while being present to each patient. Being an emergency physician during Covid has definitely stretched her stamina.
More than anything, her job is a constant reminder of the relative nature of problems, and to appreciate her life. Since returning to school with young children, preserving quality time with family mattered more to her than achieving perfect grades. And it still matters to make that time.
She enjoys being involved in organizations where she can work beside other women outside of the medical field, such as in volunteer groups and, presently, an art commission.
By Aimee Hansen
Using Our Experience, Skills, and Power to Advocate for Social Issues That Matter
Guest Contribution, NewsTo achieve their goals, women have also fought to shatter the glass ceiling by finding corporate success as leaders of Fortune 500 companies. For example, Susan Wojcicki took the helm of YouTube in 2014; but long before her rise as the video-sharing platform’s CEO, she was already an entrepreneur paving her way as one of today’s highest-performing female CEOs. Similarly, in 2012, Ginni Rometty was announced as president and CEO of IBM, becoming the company’s first female chief in its 108-year history.
For certain women leaders, however, achieving professional success and recognition is simply not enough. That’s why many of them find ways to use their corporate influence to impact change—and some even transition away from the corporate world altogether and, instead, use the skills they’ve gained to start social impact programs that truly make a difference in the lives of others.
Take Melissa Lightfoot Levick, for example. Lightfoot Levick is the executive director of ONEHOPE Foundation. Through the contacts and experience she gained in her prior leadership roles in tech businesses, she now uses her knowledge and skills to connect nonprofit organizations with commercial companies, which then enables customers to support brands with charitable affiliations.
It’s no surprise, either, that we see women leaders dedicated to improving children’s lives—such as by better protecting their online experiences, for example. The KIDS TOO Movement was recently launched to further this goal. KIDS TOO works collaboratively with other nonprofits to drive legislation that protects children from online predators, child sexual abuse material, and sex trafficking. The organization also provides parents with helpful information about how to spot warning signs and how to educate their children about the appropriate use of digital devices and platforms.
For all women in the workplace, no matter what their community passions are, there are all sorts of ways for them to use their experience and skills to advocate for all the social issues that matter most to them. For example, women can:
Throughout the ages, in spite of regular and ongoing obstacles and challenges, women have always played a pivotal role in tackling social issues. As such, their leadership, experience, skills, and power should continue to be leveraged in positive ways to address the many pressing needs identified throughout the world today. Now, during Women’s History Month, it is especially vital to remember and honor women’s collective power and to acknowledge how successful women have been—and will continue to be—at shaping our communities in healthy and positive ways.
By Tania Haigh, founder of the KIDS TOO Movement and co-founder of Parents Against Child Sex Abuse (P.A.X.A.)
Bessie Kokalis Pescio: Vice President, Global Internal Communications, Philip Morris International
People, Voices of ExperienceThe pandemic she believes has evoked progress in the workplace as it pertains to creating more access and interaction between senior leaders and employees, creating opportunity for careers to flourish. She comments on how interesting it is that employee habits changed so quickly and how things shifted when the traditional working environment went remote.
“The pandemic created a democratization of communications. How much easier is it to get in touch, to send a message to a senior executive now than before? Even the CEO is accessible in a way that wasn’t possible until recently. Throughout his inaugural listening tour we had 15,000 people interacting with him, asking questions and sharing their perspective.”
She is passionate about connecting people and letting them tell their stories. She is excited to see the electronic PMI platform, called One PMI, let people connect in a way that wasn’t used as optimally pre-pandemic. She cites that when you combine the right types of tools, it helps connect people to others and to their communities with pride and dignity as something that is energizing her at work right now.
“We have a unique opportunity to facilitate a dialogue between senior leaders and employees. A two-way conversation to learn what people want to talk about is now possible with technology and intent.”
In fact, this idea of a two-way conversation between managers and employees is at the heart of the PMI’s internal communications strategy and exploring what success, growth, and belonging looks like for each person is the central tenet for this year. She adds that the three main questions that occur are around how to be successful, how to grow and what can people contribute to be part of a community. This came through time and time again, and giving people a range of ways to connect and relate to each other, from podcasts to panels, is at the heart of the progress plan.
“People are tired of slogans and campaigns and want to see how the workplace is experienced. Who doesn’t? You have got to be straight with people and transparent. You have to do what you say you are doing to make work ‘work’ for people today.”
The Path to PMI
Kokalis Pescio grew up in a bilingual home and originally planned to follow an academic career as a French language professor. It was in an entrepreneurial environment while working as a linguist that she realized she loved learning about business, the customer, work habits and continuous learning itself. Flash forward to an MBA and DC-based consulting work in healthcare later, she joined PMI (Phillip Morris International) and now is the Vice President, Global Internal Communications, based in Switzerland. She recalls entering the firm sixteen years ago completely compelled by the mission and continues to be fascinated by the operational and culture change that is happening at PMI, noting that the best part is that the company has really put its money where its mouth is for the change work involved in creating a smoke-free future.
“People at PMI feel aligned to the same incredible mission. Change isn’t easy, but we have had such a clear idea of where we are going and watching the company be successful in taking a legacy product to fund a new and innovative product, upskilling people, and operationally transforming at the same time has been a great journey to be part of.”
Career strategies
Kokalis Pescio believes the most important thing to do is to know yourself. Her advice to her younger self would be to try to self-aware, to have the sensibility to ask yourself where you are truly with relationships, and to know the parts of your personality and traits that show up.
“Knowing where you are and who you are can enable self-correction where appropriate and also allow you to be authentic.” She believes that knowing this information about yourself can help you to take advantage of opportunities in your career and help you capitalize on your strengths and partner with others who can either teach you or be partner experts in doing the work that they are good at also.
“Figure out who can help. You cannot be a master of everything, nor should you be. Get a distributed style of management to get further, faster. Ask yourself who do I know and what do I need to learn?”
Kokalis Pescio is passionate about mentoring women and is doing so as part of PMI’s gender-focused employee resource group, Women’s Inspiration Network (WIN), and externally as part of her alma mater, Babson College’s F.W. School of Management. She admits that she didn’t have a formal mentor as she was coming up the ranks and reiterates that with or without a mentor everyone, not just women, should stand up for themselves.
“Have the courage, dignity, and self-respect to understand your boundaries, this will make you confident and comfortable. People make tradeoffs, those compromises, if you go too far, can make you lose a little part of your soul. It is important to stay within your boundaries.”
When asked what has surprised her most on the journey? She replied that she was surprised by how much she can learn constantly from the people around her.
“I have learned to not be afraid to do something new, no matter how large or small the task. While I have worked at a large corporation for 16 years, my career path is far from traditional. This aspect of my career, working not only across many different divisions, but also with employees from and located in numerous countries, has taught me to continuously be open to trying different things. Some are harder than others, and some efforts are more successful than others, but I am always ready to try something different.”
By Nicki Gilmour
Will Companies Value the Leaders Who Invest In Inclusion?
Career Advice, NewsWill companies begin to put their money (financial and career trajectory rewards) where their mouths are? If not, allowing women to disproportionally shoulder the “unpaid work” of empathetic management and DEI is a strategy for losing the leaders who are tapped in and more valuable than ever.
Our Times Call for Compassionate Leadership
Amidst the pandemic, leadership has become more oriented towards supporting individuals as a whole person, not just as employees, with qualities such as emotional intelligence and active listening. As written in Forbes: “One of the key lessons young people can take from today’s successful executives and leaders is the value of taking care of your people.”
According to Catalyst, employees who report their leaders are empathetic are far more likely to feel engaged, respected and valued, are more likely to stay in their place of work, be innovative and feel a sense of inclusion. When people sense their leaders are empathetic, they also feel more able to navigate the demands of work and family life.
People who see their leadership as empathetic in decision making are also likely to be collaborative and empathetic themselves. And when leaders are more empathetic, it fosters better levels of mental health in their organization. Using empathy as the catalyst for leading with more compassion (not ‘I feel with you’ but ‘I am here to help,’ as we are inherently interconnected) creates even more effective leadership.
As Tracy Bower, Ph.D. sociologist and the author of The Secrets to Happiness at Work, writes in Forbes, “Leaders don’t have to be experts in mental health in order to demonstrate they care and are paying attention. It’s enough to check in, ask questions and take cues from the employee about how much they want to share” – and this drives positive relationships, engagement and organizational results.
Women Are Leading The Deep Cultural Work
According to the Women in the Workplace 2021 Report – a collaboration between McKinsey & Company and LeanIn.org collected from over 423 organizations and 65,000 employee surveys – women are more likely to be carrying the torch of the “deep cultural work” necessary to transform workplaces “healthily and sustainably” in these times.
Women managers are consistently more likely to be supporting employees in their work lives (making the workload manageable, navigating work/life challenges, preventing and managing burnout). Women are also much more likely to be checking in on employee’s overall well-being and supporting them emotionally. In essence, employees are reporting that their female managers are showing up more with the active compassion of ‘how can I help?’
Also, women are more likely to be doing informal DEI work, beyond formal job responsibilities, and spending substantial time doing so. Compared to their male peers, senior female leaders are twice as likely to be making DEI work a part of their weekly work flow (1 in 5 vs 1 in 10). Women are also likely to recruit from and support underrepresented groups, be allies to women of color, to educate themselves, to speak out again discrimination, and to advocate for, mentor or sponsor women of color – although it’s important to note there are still big gaps to bridge in embodying the allies people would most value.
Ultimately, the work women are doing is driving better outcomes for everyone – because employees who feel their managers support their well-being, or who feel DEI is a priority and strong allies are present, are significantly happier, less burned out and more likely to stay around.
Women Are Stepping Up, And Burning Out
Yet while women managers and leaders are heeding the leadership call of our times, they are also undeniably overburdened themselves, with many not only carrying the double-shift of childcare and work, but also feeling the expectation to be “always on” in the absence of clear work/life boundaries in the remote and hybrid workplaces – another issue companies can help to address.
In 2021, 1 in 3 women were thinking about downshifting their careers or leaving the workforce, up from 1 in 4 women a few months into the pandemic in 2020. 4 in 10 women were looking to leave their company or switch jobs. 42% of women felt often or almost always burned out in 2021, a big jump up from 32% in 2020, and compared to 35% of men. That burnout feeling escalates with responsibility level. Among senior women who are managing entire teams, 50% were often or always burned out, and 40% were considering leaving the workforce or downshifting their careers.
Valued in Words, But Not In Actions
Companies are espousing that DEI and employee well-being are important to them. But while 87% of companies say that supporting employee well-being is critical and 70% say DEI work is critical, only about 25% are formally recognizing this work – and even fewer are rewarding it.
Despite stating gender and racial diversity as top priorities, only two-thirds of companies hold senior leaders accountable for progress on DEI goals, and less than one-third hold managers accountable, who are essential to creating cultures of inclusion. Among those who hold senior leaders accountable, fewer than half factor progress on diversity metrics into their performance reviews and less than a quarter build in financial incentives for progress on performance goals – meaning ultimately, the work is overlooked.
Right now, these highly sought leadership behaviors are adding up to be the new “unpaid work” highlighting where companies need to put more value. That women are disproportionally carrying this is a dangerous liability for employers during the Great Resignation. According to the report authors, “Companies risk losing the very leaders they need right now, and it’s hard to imagine organizations navigating the pandemic and building inclusive workplaces if this work isn’t truly prioritized.”
The authors urge organizations to treat DEI like any business priority, including following goals through to assessing effort and progress within performance reviews, and relating that to career advancement and compensation.
It’s Time to Recognize and Reward The Work
Right now, women are feeling burned out while taking personal leadership initiative on collective responsibilities. Companies are sabotaging progress on what they allege to be business priorities by not threading that priority through to enacting accountability, monitoring results and rewarding effectiveness.
“Companies need to incentivize and reward the things that women are doing to create these better working cultures,” says Jess Huang, co-author of the report. “This helps all employees because if it’s rewarded, more leaders will do it.”
Going further, she suggests: ”One solution companies should consider is incorporating criteria into performance reviews that recognizes the work managers are putting into supporting their teams and DEI efforts. Companies should use upward feedback provided by employees on their managers to help take this into account.”
It’s not enough to talk about valuing DEI and supporting the well-being of your employees. More companies need to demonstrate they value the work it takes to make it happen – to retain the leaders that are doing that work.
By Aimee Hansen
Leveraging a Bicultural Background and “Celebrating” Diversity: Akiko Koda’s Story
People, Voices of Experience“I have a bicultural background – I lived in Queens, NY until I was 10, and then my family moved back to Japan, where I have lived ever since,” shared Akiko Koda, chief of staff for Goldman Sachs in Japan. “I was motivated to apply to Goldman Sachs due to my prior experience growing up in both the US and Japan – I thought I could contribute in a unique way to a global firm and serve as a facilitator between both cultures.”
Koda joined Goldman Sachs as a campus hire in 1994, initially within the Equities Division, as a member of a sales trading team. She gained seniority and held numerous roles within Equities, before moving to the Financing Group within the Investment Banking Division (IBD). In 2008, Koda joined the IBD Advisory Group, and then transferred to the Executive Office in the midst of the financial crisis. At that time, she began her current chief of staff role, and now also serves as co-chief administrative officer for Japan and head of Human Capital Management in Japan.
“My day to day role is focused on ensuring that the Japan office is running effectively and efficiently in all aspects,” Koda said. “Looking ahead, the office will be moving to a new building in the coming years, and we’re excited about further growth in the region – particularly following the launch of the Goldman Sachs Bank USA Tokyo branch earlier this year.”
As the new year begins, Koda shared that she typically selects a word to help lead and rally her team around, noting that for 2022, she selected “Focus.” “I believe that by focusing and prioritizing our work and the output, we can continue to make progress,” Koda said. “Given we have now entered the third year of the pandemic, I think it is important to focus on what we can control, rather than what we cannot, and focusing on what is important to you and on what brings you joy during this challenging period.”
Supporting Goldman Sachs’ Focus on Recruiting, Retaining Talent
Commenting on the firm’s focus on recruitment, Koda shared: “Our Japan entity was voted the ‘Best Financial Firm to Work For’ by both potential campus hires and former employees.
This is an incredible recognition of our business over the last 45 years.” She added: “The firm has a long history of hiring campus hires who go on to lead the business – several members of the Japan leadership team are campus or MBA hires.”
Koda noted that her own experience at the firm has included extensive, firm-provided coaching. “I was a member of the firm’s first class of VP LAI, or Vice President Leadership Acceleration Initiative, in 2004. Participating in the program helped me to understand how I could be a better leader,” she said. “Throughout my time at the firm, I’ve asked Pine Street, the firm’s leadership development group, to help me evolve my leadership style, and received a lot of helpful and candid feedback from my coach.”
She noted that during her time at Goldman Sachs, she has aimed to pass along the guidance she has received over the course of her career by serving as a mentor to others, both to individuals based in Japan, as well as those in other countries. Koda notes that she regularly reminds junior professionals of the importance of soliciting feedback and guidance from a variety of mentors: “Think of your mentors as your Board of Directors.”
Koda also shared that mentors, managers and colleagues have all helped her progress throughout her tenure at Goldman Sachs. “I haven’t come this far in my career without the help of many people – I’m incredibly grateful to those who have helped guide and support me throughout my time at the firm.”
Finding Time For Herself – and Her Community
Koda shared that after being at the firm for several years: “I burned out in 1999. I needed to take a break, and left the firm for a year, and then returned to Goldman Sachs.” She
reflected on guidance she received later on in her career, which has continued to shape her approach to work: “A mentor advised me to be ‘relentless about managing my schedule, and to feel empowered to make my schedule my own.’”
“That advice has stayed with me, and I would recommend others really understand their limits and priorities. You need to take control of your calendar to prioritize what is important for you at each moment. For me, that’s my family,” shared Koda.
Throughout the pandemic, Koda has focused on spending time with her sons – who are aged 8 and 10 – and training their new Pekingese that they welcomed during the pandemic. In addition, she has a “green thumb” and tends to several orchids that call her office home. “When I became a board member of the firm’s Japan entity, I was gifted several orchids from clients – I’m lucky that they continue to bloom each year and remind me of that important
accomplishment.”
Outside of her day to day responsibilities, Koda is also a managing director ally of the LGBTQ+ Network. “When I lived in New York, there were only a handful of Asian students in my school – I was different,” she said. “When my family moved back to Japan, even though I looked like my classmates, I was labeled as a ‘returnee’ and considered not Japanese enough. To fit in, I tried to hide the fact that I grew up overseas.”
Koda noted: “I know firsthand how hard it can be to be considered different. I continue to be an ally to the LGBTQ+ community because it’s so important for each individual to feel comfortable bringing their authentic self to the workplace, and to be welcomed.”
She described the progress the firm has made in fostering an environment where all diverse individuals can succeed, and highlighted as one example the variety of events the firm’s LGBTQ+ Network holds each year, including celebrating Pink Friday. “As a Japanese woman, who grew up in the US and became a devoted ally of the LGBTQ+ community, I feel my own identity and experiences touch on so many aspects of diversity. I want to celebrate them all.”
Learn more about Goldman Sachs’ recent awards and recognitions and the firm’s diversity and inclusion efforts. Listen to an Exchanges at GS podcast, in which Koda discusses the evolution of LGBTQ+ rights in Japan and companies’ efforts to create more inclusive environments.
World Water Day 2022: Why Water Is A Women’s Issue
Guest Contribution, News, Women and PhilanthropyRight now, a lack of access to safe water at home is why 771 million people around the world remain trapped in a cycle of poverty. And those who suffer the most are women and girls, which is critical to highlight since it is International Women’s History Month. Their lives are disproportionately affected by the water crisis as they have no choice but to spend hours daily, collecting the water their families need to survive. Globally, women and girls spend 200 million hours on the task each day. Time and energy spent collecting water means time and energy not invested in opportunities like earning an income, starting a business, or going to school. This is why the global water crisis is a women’s crisis.
And this is why theglasshammer.com is bringing this issue to our readers. As part of the global community of women, we have the opportunity to use our influence to make a positive difference in other women’s lives.
The water crisis is a women’s crisis
There is an inextricable link between the global goal to ensure universal access to clean water and sanitation by 2030, Sustainable Development Goal 6, and the global goal to achieve gender equality and empower all women and girls, Sustainable Development Goal 5. To solve gender equality, we must solve the water crisis. And to solve the water crisis, we must look to new sources of capital.
Ending the water crisis will unlock the power and potential of women and girls globally but right now, there is not enough money dedicated to solving it. This is why millions of women, girls, and their families remain trapped in a cycle of poverty, unable to realize their potential as contributors to their household incomes and the global economy. The World Bank estimates that to achieve universal access to safe water and sanitation, it will cost approximately $114 billion a year between now and 2030, and those are only the costs for constructing new infrastructure, not the costs of operating and maintaining infrastructure over time. Meanwhile, Official Development Assistance (ODA) hovers around $13 billion a year – far short of what is needed. Mechanisms that strategically use donor finance to catalyze private investment are critical to filling the financing gap, and Water.org is well-poised to help the global community move forward.
Empowered women empower other women
This is where you, your position as a leader, and your philanthropy can help drive change for women living in poverty. The reality is access to a water tap or toilet at home costs money upfront and women who lack access to safe water and sanitation often cannot afford the investment. Water.org focuses on removing this financial barrier.
With your support, we help women and families in need get access to small loans through our local, partner financial institutions so they can pay for the upfront costs of establishing lasting water connections and sanitation solutions. They make affordable payments over time and their loans are repaid at a rate of 99%. This is because with safe water at home, they can swap the hours once spent on water collection for time to earn and explore their financial potential. This approach gives women choices, it is immensely empowering, and it is working. To date we’ve helped change more than 43 million lives with safe water and the pace of our impact is increasing.
Case Study: Read about how a small loan empowered Patricia (pictured) and her family in Kenya with affordable, lasting access to safe water.
An investment in water is an investment in women
Our solution is in high demand, sustainable, and reaching people in need. Eighty-eight percent of borrowers are women and the majority of households borrowing the loans live on less than $3.73 a day. Your investment in water will help reduce poverty and give women more choices.
Join us. Our work to help the world reach a critical goal – safe water and sanitation for all – drives our desire to make a dollar go as far as possible. Our donors recognize that giving to Water.org is a smart investment. And our funding partners know that working with us is a smart business decision. Together, with women leaders like you, we can change more lives, faster and more efficiently.
Call-to-Action: Go to Water.org to learn more about how you can help empower women, girls, and their families with affordable, lasting access to the safe water they need to survive and thrive.
Danielle Arnone: Chief Digital & Technology Officer, Combe
People, Voices of ExperienceArnone speaks to leading through disruption, the value of listening and encouragement and the importance of taking risks as the stakes rise.
Be Willing to Challenge, Even as Stakes Rise
“Each step along the way has offered me an opportunity to learn and develop my leadership style. From a career perspective, I continue to challenge myself to push ahead in order to grow,” says Arnone, about her twenty plus year of working in technology, digital and e-commerce across various industries – and most recently, in beauty, health and wellness.
With tech at the center of every business, her work is about leading enterprise change “from the inside out and the outside in.”
Early on in her career, she felt she brought a different perspective to problem solving and would regularly test the status quo. Often the only woman in the room, as she began to move up the ranks and the stakes rose, it began to feel riskier.
“It’s a double whammy. You’re challenging the status quo and you represent change in just who you are,” says Arnone. “I’ve had many moments where I had to remind myself – you’ve got to stick with it – because I believed in what I was fighting for.”
She continues: “I won’t say it’s not hard, because in my opinion, it’s unnecessarily hard for women in STEM and why we lose so many and particularly those with high potential. At a certain stage, I decided I didn’t want to be another of those women.”
Being in a male-dominated industry can amplify self-doubt, but being aware of that has often helped her to overcome it.
While many hurdles are systemic and the pace of change is very slow,” Arnone says, “I realized that I’m the only one that can get me unstuck and that is powerful.”
Navigating Uncertainty through Vision
Despite the challenges during these pandemic years, Arnone has focused on leading long term change. While the emphasis in tech has often been to develop the next innovation as quickly as possible, today she stops and asks at every critical decision point: “Where do we ultimately want to go? Not just in the next twelve months but what do we want to envision in five or ten years time? And are the things we’re focusing energy on now truly in service of that long-term goal?”
“The circumstances of the last two years have made me a different leader. I had to take a step back and ask: what did I do in this time? And take the necessary steps to hopefully be proud of the answer,” reflects Arnone.
If there’s one thing Arnone has confronted as she rose, it is getting comfortable with uncertainty. She’s found that by letting go of the notion that you need to have answers, you can come together with curiosity and openness as a team, and arrive at better results.
Speaking to vision and prioritization, she says, “You have to conserve energy to focus on what’s really important, knowing that can change in a moment’s notice.”
“I’ve had to get comfortable with ambiguity. We often don’t know the target or the rules of the game to hit the target,” says Arnone.
Listening and Fluidity in Thinking
“The leaders that I admire most have the ability to listen deeply and surface the question behind the question, without putting people on the defensive, and in a way that takes the conversation to the next stage,” says Arnone.
She feels that listening is key and that an analytical approach can be useful in managing conflict and problem solving. “In an emotionally charged situation, I will encourage the team to tease out the facts, take the personalities out of it and then listen for what is not being talked about.”
When it comes to what she brings to the table, Arnone is adept at absorbing new and broad ideas and loves encouraging the exchange of ideas around the table.
She also enjoys the invitation to step out of linear thought and indulge her penchant for abstract thinking, in which perceptions move and change shape, which is not unlike the leadership skill of having the flexibility to navigate uncertainty.
She will often step away from work to get in the zone so that she can reset and let ideas pour in. These days, she’s exploring artistic outlets. She also jokes that if you saw her many playlists, you wouldn’t even believe they belonged to same person.
Encouraging Others Towards Their Best
Arnone finds leaders who encourage others towards their personal best in service of a greater mission to be the most inspiring. She feels it is rare to encounter, but she has had the fortune to have supportive mentors along the way that have greatly impacted what she values most in her life and in her work.
“Encouragement can be an antidote to self-doubt and frustration. It’s as simple as saying, ‘I see you struggling – what’s going on and how can I help you’.”
She wants to be known for her work to develop people and is especially passionate about helping women succeed. She observes that women coming into the workforce today have a strong sense of what they expect from employers beyond a paycheck.
“I want to see this generation of women keep the momentum going. They are demanding more equity, more balanced and fulfilling lives and holding leaders accountable. To me, that is progress.”
By Aimee Hansen
OP-Ed: International Women’s Day 2022: Burnout, Sustainability and What Matters?
Career Advice, International Womens Day, NewsAs we enter year three of the global pandemic, with so many of us doing extreme amounts of work, and some of us also still balancing childcare with covid related closures of daycares and schools, isn’t it time to ask ourselves how can professional women and men (and especially anyone who has second and third shifts with kids and aging parents) do balance and self-care, better? What matters? And what role do firms have in creating the workplace of the future that we are ready to be in, now? This International Women’s Day, the manifesto should be to take a day off. Tomorrow the work will still be there!
Overwork and Burnout
There is work and then there is overwork. Chances are if you are reading this article, you have spent at least some of your career in the overwork zone. You probably work in financial, legal or professional services, in technology firms, big pharma, manufacturing, media or Fortune 500. You are probably a go-getter, highly ambitious and very successful. You probably have engaged some of the usual methods and possess some of the characteristics often needed to get to the top, including old fashioned hard and long work, a competitive nature, cognitive smarts, higher than average EQ to read the room, and a belief that improvement is always possible. Possibly three generations of professional women are reading this article with similar, yet evolving, culturally programmed definitions of success regarding wealth, status and career ladder climb concepts.
Is the extreme achievement mindset in sync with your life goals, your health and mental wellness? Is overachievement about meeting other people’s standards or earning your worth?
Dr. Devon Price, like many of us, came to his senses regarding extreme productivity after a health emergency. He insists that we should stop valuing ourselves in terms of our productivity at work. In the book, Laziness Does Not Exist, he affirms that ‘we don’t have to earn our right to exist’ with overwork and endless achievement.
Advice includes to listen to your body and to forget grinding away all the time to meet arbitrary standards. By reframing what being ‘lazy’ means, versus the allure of validation through achievement, a healthier, happier you can emerge.
“Laziness is usually a warning sign from our bodies and our mind that we need a break.”
In an interview with NPR, he discusses why we rationalize working so hard, and how asking for help, and helping others to helps us, prevents tiredness from overwork but also facilitates us to be better , due to feeling less exhausted as “our brains take micro-naps either way.”
It isn’t just you.
In several recent studies, isolated overwork came up as the most demotivating factor and biggest reason people are quitting jobs. This isn’t new news. Back in 2017, Inc magazine reported on employees quitting when leaders overwork people, show zero empathy and don’t respect time when people are out of the office living their lives, but it is further accentuated by the pandemic. Microsoft conducted an employee indexing survey of 30,000 that resulted in a study called “The Next Great Disruption is Hybrid Work – Are we Ready?”
By looking at trends including desire for flexible work and hybrid structures, the study reiterated what their CEO Satya Nadella called the hybrid work paradox. This study reveals that while people want more flexibility and remote options, they also seek deep human social connection. The same study reveals that high productivity is masking employee exhaustion and overwork. It states measurable uptick over the course of the year – February 2020 to February 2021 – on volume of emails sent, 66% increase on people working on documents, and meeting usage on teams increased in volume and time on meeting applications.
Uncovering your own Competing Agendas
Isn’t it time you figured out what you want for you? Start with your values. Take a look at what matters to you on this worksheet – literally, pick ten words that mean the most and then rank them 1-10, with one being what you value most. Are your actions matching your values? Are you living a humdrum existence while your top value is adventure? Are you spending fourteen hours a day at work when your top value is family? Now is a great to re-evaluate what matters to you. Be yourself, everyone else is taken as the adage goes.
If you had trouble thinking about how all of this meets reality, or deciding what your values are , or felt conflicted, that is part of the journey too. Hyper achievement and superhuman productivity are sometimes part of deep developmental gremlins that have made their way into our heads over time, so we can’t see any other way to be, making them our base operating system with everything else being an app on top. Kegan and Lahey, Developmental psychologists at Harvard, really have a superb method in their book, Immunity to Change, to help you figure out what your unconscious mind is doing to you while you happily goal set in your conscious mind all day long regarding work, fitness and home life. We are all a product of whatever beliefs and paradigms that we have accumulated throughout our life and if your granny/dad/mother/friend told you words to live by, chances are you are doing just that, implicitly following some guidelines without even knowing.
What are your saboteurs? There is another easy way to find out what is going on inside your own head by taking this short quiz on “How we self-sabotage” by Positive Intelligence. It is key to understand what is going on with yourself and what your self-talk is likely to be telling you. Let’s start with the gremlins. If you have something like hyperachievement as your top saboteur, then it is likely you will justify the overworking with sentences like ‘I must be effective and efficient, and ’emotions get in the way of performance.’ Or if you have a high control saboteur, you might be telling yourself things like, ‘well if I don’t do it, who will?’ Or, that people need people like you to get the job done. Show yourself some compassion and a great book to understand how to even begin to approach such a daunting task is Radical Compassion by Tara Brach. It is normal to feel your feelings and that includes joy.
In short, honor yourself on International Women’s Day by taking stock of what matters to you now, and how closely your own life feels aligned to that.
We are starting a Spring coaching cohort in May for sustainable success in 2022. Cost is $3,999 per person and includes a yearlong program with 6 sessions of executive coaching, peer coaching and career development training. Limited spots, contact nicki@theglasshammer.com and write spring coaching cohort in the title of the email.
By Nicki Gilmour, Founder and CEO of theglasshammer.com
Nicki founded theglasshammer in 2007 to inspire, inform and empower professional women in their careers. We have been the leading and longest running career advice online and in person media company in the USA for professional women in financial services.
Erica Klinkowize: CBNA Treasurer, Citi
People, Voices of ExperienceKlinkowize speaks to developing gut instincts, the shorter- and longer-term journeys of networking, and intensive listening.
Hone Your Personal Gut Instinct
After working a short while at Prudential Securities, then at Goldman Sachs for over a decade, moving to Bank of America for seven years, and then to Citi last summer, Klinkowize observed that she, early in her career, internalized a gut instinct that was highly influenced by organizational viewpoints.
She found herself consistently asking what would the company do? While a valuable perspective, she realized it was important to differentiate her own gut instincts as she grew as a leader, so as to discern different perspectives, including what was her own intuition.
“Something would pop up, for example, in a meeting or conversation, and I’d have a negative feeling,” says Klinkowize. “I’d often quash it or question it until I came to a rationalized conclusion or the whole thing dissolved, which is not the same as listening to your gut instinct.”
She intentionally learned, with the help of executive coaching, to develop her gut instincts, recognizing that her emotional responses are often held in her upper stomach where her ribs meet, around her solar plexus: “You should know where your emotions strike you.”
Learning to discern, trust, and develop her gut instincts has been a core component of her leadership journey: “First, you need to be able to identify it: I’m having a feeling. Then you need to name the feeling and ask yourself: What is driving that feeling and is it worthy of speaking up for? Then you ultimately need the self-confidence to speak up, be potentially willing to engage in a disagreement, and simply not question it too much. The more you question it, the more likely you are to miss the appropriate moment to say something, or to lose the feeling entirely. As you move through life, your gut instinct is one thing that stays with you, no matter what you choose.”
Enrich Your Leadership With Exposure
Her background is largely in Treasury, but Klinkowize spent over two years partnering to head up a trading desk for Global Markets at Bank of America before joining Citi and returning to Treasury.
“It’s like riding a bike coming back to Treasury, in that things don’t change that quickly, but I found that I was different,” she observes. “Every experience changes you. Every risk you take, every career move you make, each one enhances your perspective on things, provides you with moments to improve your ability to hone your gut instincts, and increases your understanding of human beings. How you respond in situations changes, and you learn to do things better for everyone around you.”
Klinkowize attributes her recent move to Citi once again to instinct. She loved her team and trading desk journey at Bank of America and the rich connections she made. But when an unexpected opportunity came, along with an interview journey full of sparks and connections, she heeded the call on what was right for her development.
Along with diversifying experiences, she takes inspiration from other leaders and mentors to catalyze her growth.
“I spend time observing the people who I feel are ‘ahead of me’ in a way that I feel matters, and I ask myself what are they really good at – I watch people in meetings, noticing mannerisms, how they sit, how they dress, the speed and cadence of speech, the way they organize a deck or argument. I also note what characteristics I would not want to adopt,” she reflects. “That practice has helped me bring out a wider breadth of traits and abilities within myself.”
Klinkowize feels a big part of her own value as a mentor is her willingness to share openly all kinds of experiences including the most challenging moments of her career, such as going through pregnancy with an unsupportive manager at a previous employer. She sees mentorships as mutually beneficial and useful for reflecting on her own growth.
“Everyone looks at people who they consider successful and thinks it was a straight shot up,” she notes. “But it’s been a very up and down experience. I’ve constantly tried to remind myself that perception is reality and ask myself what am I doing (or accepting) that I need to change, which comes back to gut instinct.”
Network Early and Broadly
While at Columbia working on her MBA, Klinkowize was given the challenge to draw her network, which turned out to be very closed relative to her fellow professional classmates.
“It didn’t really register with me until I got to business school that I needed to network beyond my group and then beyond my organization,” she admits.
A latecomer to networking, initially more comfortable with keeping her head down and doing the work, Klinkowize is now its biggest advocate. She emphasizes the importance of networking early on and broadly – beyond formal programs, beyond your company, beyond your direct area of work.
“When I look back, I saw my (performance) equivalents at Goldman getting promoted faster than I was and only later did I realize that I had done a bad job at networking,” she realizes. “I had done a bad job at those things that felt hard and that I didn’t want to do.”
Klinkowize notes that while she was well-liked, she hadn’t cultivated the professional connections who would be pounding on the table for her at promotion time. Later, she gained that level of sponsorship and really felt the difference in support and validation of having someone put their name and reputation on the line for her.
Getting over her resistance to networking required having patience with the journey: “There’s a short-term experience and a longer-term experience to doing what is hard to do (for you),” notes Klinkowize.
“I’d walk away from a networking session exhausted and needing to recuperate, yet I would have learned new things and heard relatable experiences,” she reflects. “Then, it’s like a butterfly effect. You don’t exactly know how, but every interaction you have with someone makes you feel a certain way and changes your trajectory. It can be five minutes that simply reminds you of something that you forgot about yourself, and it’s revolutionary. Or it’s the fact that you’re now top of mind with that person when the next unexpected opportunity comes up.”
“On the other side of doing the hard thing (networking), you see both how your trajectory changes,” says Klinkowize, “and how it becomes more natural to you.”
Model Presence and Perspective
Klinkowize emphasizes the importance of intensive listening: “It’s about deep breathing, calming yourself, listening and not getting caught up in the chaos or the transactional nature of things but instead sitting back and observing the whole thing.”
She feels team members look to leaders for broadness and expansiveness, and embodying yourself in a meeting as a leader sets a tone for the team in terms of moderating stress.
Klinkowize feels intensive listening also helps her hear people on many levels beyond their words, and she tries to “hear with her gut” – for example, catching that moment when someone on the team suggests an idea and she knows intuitively, that’s it.
Despite days of back-to-back meetings, Klinkowize has stopped multitasking 75% of the time, noting that while her days may take a little longer, her stress levels have plummeted.
When with her daughter, her practice is to be fully present and immersed. She has come to appreciate, and actively chooses to spend, more time outdoors, along with their dog, Ash.
By Aimee Hansen
OP-ed: Menopause at Work – A Call To Action
Career Advice, Guest Contribution, NewsA senior HR official at a Fortune 500 company recently told me that women at her company routinely refuse to accept recognition awards for their years of service. Why? Because they don’t want people to know their age. Had that ever happened with a man, I asked? Never, she replied.
I am passionate about menopause because I believe that we are doing women and the people important to them a disservice by not talking more openly about the effects that menopause can have on some women, particularly at work. Many of us are in our prime professionally during these years, with senior positions of responsibility and management. It goes without saying (or it should) that having more women in C-suite positions is a good thing. Among other things, companies with greater C-suite diversity are shown to be more profitable, and more socially responsible.
The status quo of ignoring menopause is not ok. Menopause has a real effect on many women at work, as shown in this recent study, from Standard Chartered Bank and the Financial Services Skills commission in the UK. It delves into the effect that menopause is having on the financial services sector. A key finding centers around loss of talent due to menopausal symptoms – the study found that a quarter of employees experiencing menopausal symptoms said that they were more likely to leave the workforce early because of their experience. And the very real stigma around menopause means that only 22% are comfortable talking about it.
So what is menopause? The average age for menopause in the US is 51, and experienced by every cisgender woman (and some non-binary and transgender people.) Menopause marks the day when you have not had a period for 12 months. The time leading up to menopause is perimenopause, which generally begins in the mid 40s and lasts on average seven years. Perimenopause is caused by fluctuations in hormones, and this is when menopausal symptoms may start. During this time, periods may be uneven, heavier than normal, or irregular. You may have hot flashes, night sweats, brain fog, difficulty concentrating, heightened anxiety, reduced libido, weight gain (especially around the waist), heart palpitations, vaginal dryness, sleeping issues, or stiff and aching joints. In fact, there are 34 widely reported symptoms of menopause. 80% of women experience the most common symptoms, hot flashes and night sweats. For 15% of women, they are severe. For women who enter menopause surgically, perhaps due to a hysterectomy or cancer treatment, symptoms are often worse. The symptom that women find the most bothersome? Difficulty sleeping. Not surprising, as lack of sleep affects all other aspects of life. These menopausal symptoms don’t stop when your periods end; they often last for several years after you are officially in menopause, though they typically taper off. Once you have hit one year with no periods –a moment that can only be marked retroactively– you are post-menopausal. You will remain in this state the rest of your life.
Many women are familiar with the more common perimenopausal symptoms, but most don’t realize that their heightened anxiety, heart palpitations, sudden waking up in the middle of the night, lack of confidence, or difficulty remembering words might all be related to the fluctuating hormones of menopause. We tend to think of menopause as a gynecological issue, but it is so much more than that. It affects every organ in our body, and none more so than the brain. In fact, anti-depressants are often misprescribed during perimenopause: one study suggests that more than 60% of women have been inappropriately given antidepressants for low mood associated with menopause (and they won’t work if the cause is fluctuating hormones). It’s also important to note that menopause comes with many positives: no more periods! No more worrying about getting accidentally pregnant!
So what can we do to destigmatize menopause? Here are a few suggestions for actions to take, both personally and in your workplace.
Menopause is a natural, essential stage of life. It can also add to what’s already a stressful time – kids, parents, work, COVID. But by empowering ourselves and our communities with knowledge, support, and the right medical help, we can march into the next half of life with joy, strength and power.
About the writer:
Kate Brashares (she/her) is the co-Founder and CEO of a new startup, Hello Maisy, focused on developing clinically proven, effective products and services that are being designed to support women through all life stages, with an initial focus on perimenopause, menopause and healthy aging. She is passionate about building and growing organizations that drive societal change and improve health outcomes. Previously Kate was the Executive Director of Edible Schoolyard NYC, and has also worked in brand marketing and finance. Kate has a B.A from Cambridge University and an M.B.A. from Columbia University.
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