exerciseBy Elisabeth Grant (Washington, D.C.)

We want you to become a stronger businesswoman. Literally. But while you know exercise can strengthen your body, did you know it can strengthen your brain too?

A number of recent studies show that aerobic exercise increases brain functioning (see articles from the New York Times, Scientific American, and ABC News). With exercise being both good for your mind and body, there’s no excuse to not do it, right?

Oh wait, there’s just that one small detail: time. In this post we offer some tips for both finding the time and also wanting to find the time (in other words, how to make exercise fun).

Read more

working momBy Tina Vasquez (Los Angeles)

Last week, we discussed the motherhood penalty, a startling trend in which employers avoid hiring mothers out of the assumption that they won’t do their job as well because of their family obligations outside of the office. If, by chance, an employer chooses to hire a mother, that woman often gets paid much less than female, childless co-workers performing the same duties. Studies have actually shown that the pay gap between working mothers and childless women is actually greater than the pay gap between men and women. According to a new study by Regus, the global provider of innovative workspace solutions, a new trend is brewing and it’s one that actually favors mothers looking to get back into the workplace … if they’re willing to settle for part-time, that is.

The global study, which was commissioned by Regus, surveyed 11,000 corporations across 15 countries and found that 44 percent of companies worldwide plan to hire more mothers for part-time jobs over the next two years. Among U.S. companies the numbers are even higher, with 46 percent reporting plans to recruit more mothers into 2012.

West Region Vice President for Regus, Sande Golgart, believed this study to be of particular interest to Regus because many of their clients are working mothers and he believes providing part-time work to women with children can assist them in managing the work/life balance issues that plague so many women. “We think that there is much work to be done in making the transition from maternity leave back to the workforce as smooth as possible. Allowing mothers to take advantage of workplace flexibility demonstrates an understanding of the challenges that they face and paves the way for them to be more productive and less stressed at work,” Golgart said. “One of the most significant factors in improving employees’ work/life balance is offering the flexibility to work remotely, either full or part-time. Flexible workplace solutions are now available that allow corporations to offer those mothers returning to the workforce the ability to work full or part-time from home, along with a whole host of other workplace possibilities. By taking advantage of such measures, businesses worldwide will be better positioned to attract and retain the most talented personnel to their working environments.”

Read more

snowmanDear Readers,

We are taking a day off to enjoy the snow, since we have had so much of it recently.

We are always looking for guest blogs from you, the professional women in the trenches. We aim to inform you with useful news and information, but we also hope to inspire you and empower you with our social network and our offline events.

Here’s a reminder of what our editorial calendar looks like. If you want to be considered as a contributor, get in touch with me at nicki@glasshammer2.wpengine.com.

Monday: Voices of Experience interviews. We profile top women and give you an insight into their personal journey.
Tuesday: Work-life Balance articles, Returners and Career Break Information.
Wednesday: Ask a Career Coach, and Ask a Recruiter columns, career-related news, expert answers.
Thursday: Movers and Shakers, 35 under 35 series, Events Coverage, and Publishers Column
Friday: Intrepid Women Series, Women in Philanthropy, Passions, and Book Reviews

I also would like to encourage you to join the our online community and connect with other professional women.

Yours sincerely,

Nicki Gilmour
Publisher and CEO
www.glasshammer2.wpengine.com – smart women in numbers

motherhood penaltyBy Tina Vasquez (Los Angeles)

We’ve all heard the saying there are two sides to every story and that’s never been more true than with the seemingly new phenomena that has been deemed the “motherhood penalty,” which asserts that working mothers get passed up for raises and promotions at a higher frequency than single women without children. Not only that, but recent studies have also shown that working fathers experience no such professional limitations or wage penalties as a result of having a family.

Women in the corporate world have had to contend with these issues for years now, so the results of the award winning Cornell study entitled, Getting a Job: Is There a Motherhood Penalty, weren’t very surprising when they were published in the American Journal of Sociology. According to the study, experiments found that “mothers were penalized on a host of measures, including perceived competence and recommended starting salary. Men were not penalized for, and sometimes benefited from, being a parent. The audit study showed that actual employers discriminate against mothers, but not against fathers.” None of this, of course, is an issue of contention among working women. What’s creating the real controversy is who is getting the shorter end of the stick in terms of pay and promotions: working moms or women with no children.

In Defense of Working Mothers

One of Getting a Job’s co-authors, Shelley Correll, was recently quoted as saying that she wasn’t surprised to find that mothers were discriminated against, but was “very surprised by the magnitude of the discrimination.” Correll and the other researchers sent out fake resumes for both a childless woman and a mom; both were equally qualified and the only difference was that the mom’s resume listed “Parent-Teacher Association coordinator” under the heading “other relevant activities” as a discreet way of informing employers that it was a parent’s resume. The researchers quickly discovered that the moms were viewed less favorably than the non-moms and were less likely to be hired. Even more disturbing, mothers were offered an average of $11,000 a year less in compensation than the childless job candidate with the same qualifications.

Read more

pregnant at workBy Elizabeth Harrin (New York)

After a year off, you would imagine that employers would be falling over themselves to welcome new mothers back to the workplace. Apparently not. One in three women report that going back to work after having a baby is difficult, according to a new study by the NCT, UK’s leading charity for parents.

There are vast amounts of legislation aimed at supporting the transition of new mothers to the office, and many companies have their own HR policies that often provide enhancements that go beyond the legal requirements. The research by the NCT, the UK’s leading charity for parents, shows that for many companies, this is all lip service, and many of the 400,000 women taking maternity leave in the UK each year don’t feel welcomed back to work when the time comes.

“Although the Government has introduced incentives to encourage mothers back to work, there is a lack of guidance or support for both women and their employers,” says Liz Morris, who completed the research as part of her Master’s degree at Aston Business School.

Read more

working motherBy Liz O’Donnell (Boston)

Four law firms made the Working Mother magazine Top 100 companies this year. Considering the legal profession’s reputation, this is encouraging news.

Washington, D.C.-based Arnold & Porter is on the list for the tenth time, and the sixth consecutive year. Says Managing Partner, Richard M. Alexander, “Working mothers are a vital part of our work force. Our goal is to have programs and benefits in place to enable them to balance their professional life with the needs of raising a family.”

The firm was recognized specifically for its unique on ramping/off ramping policies. The practice lets lawyers leave for up to three years and encourages them to keep in touch via development opportunities. Arnold & Porter also offers generous flexibility and child care at its Washington headquarters and close to its Manhattan office. And, particularly relevant this winter as the H1N1 virus is expected to cause turmoil for working parents, Arnold & Palmer lets employees take six paid weeks of leave. Their strategy is clearly paying off. Forty percent of the firm’s managers, 50 percent of its top earners, and 32 percent of its directors are women.

Read more

relaxed business womanBy Tina Vasquez (Los Angeles)

It’s an unfortunate fact that there are certain things in life that must be re-taught after years of plugging away at work, giving all of ourselves to our employers and families, and going months without a serious break of any kind.

Sometimes we must re-learn how to take care of ourselves, how to make time for ourselves, how to become rested, centered, and refocused. Providing women with the platform and tools necessary to make these things happen has recently become a top priority for Martha Simpson and Jo Adams, whose UK-based LadyLeader Retreats are currently making a big splash in their native Scotland.

Both Simpson and Adams are life coaches who, after meeting over a cup of coffee at a networking event, decided to move forward with Simpson’s plan of creating a personal and professional development program specifically geared towards women.

Read more

By Jennifer Gonzales-Frisbie, Esq. (New York City)iStock_000008227662XSmall

Over the last year, in large law firms across the country, associates have lived in fear of losing their jobs, accepting and even seeking out longer hours at the office in the hope that if they can accumulate enough billable hours, their jobs will be spared. Unfortunately, such a practice is leading to growing dissatisfaction for all involved. Associates are worn out and resentful of their current predicament. Clients are becoming fed up with large legal bills which reflect the work of several attorneys billing a significant number of hours in order to produce a single piece of work product. Law firm partners are struggling to maintain and bring in business since clients are going in increasing numbers to smaller firms where the same legal work can be done for a lot less.

In this time of high unemployment and economic hardship, should we consider work-life balance a luxury, available only when economic times are good, and just be thankful we have jobs at all?

Although the answer from many quarters seems to be “yes”, others believe that sacrificing work-life balance is not the best strategy to surviving a tough economy. Lisa Gates, life balance coach and author of “Are You Ditching Work-Life Balance Because You’re Afraid of Losing Your Job?” explains that balancing work and personal life in a down economy is important, not just for your well-being outside of work, but to ensure you remain mentally and physically prepared to successfully carry out workplace goals and make sound decisions in your career.

Read more

Bussiness woman with laptop and ironby Liz O’Donnell (Boston)

Who’s really keeping women out of the executive suite — the man in the boardroom or the man in the bedroom?
 
Women hold only 15 percent of all board seats and more than half (68 percent) of public corporations still have no women among their top compensated executives. Women are still earning, on average, only .78 cents for every dollar a man earns.
 
The men running companies certainly have some accountability. In addition to blatant discrimination such as pay inequity, there are also many micro inequities and hidden barriers in the workplace that affect women and challenge their opportunities for advancement. Advocates for working women say companies should adopt women-friendly policies such as mentoring programs, flexible schedules, better childcare and telecommuting programs. But all the flexibility in the word isn’t going to help if the men at home don’t adopt new policies as well.

Read more

pregnant business womanby Liz O’Donnell (Boston)

When Lisa Powers joined Phillips Lytle LLP, a Rochester-based law firm, in 1999, she didn’t think to ask about the firm’s maternity leave policy. She was thinking about her career, not starting a family. However, in 2002 she got pregnant and discovered the firm had “one of most generous maternity policies.” Phillips Lytle offered a six- month leave that Powers says, “was almost fully paid.”

The long leave meant that even though Powers experienced some complications late in her pregnancy, she was able to stop working a month before her baby was due and still take off five months after the child’s birth.

“It’s a huge incentive for coming back and not looking elsewhere,” says Powers. “You are relaxed, it was great. Certainly there is an expectation that you are ready to work when you come back.”

Read more