Tag Archive for: flexible working

If your current work structure is too demanding and you’re considering a work hiatus, first explore a more flexible schedule with your boss.

Women frequently tell me they left their jobs because flexibility was impossible. When I dig deeper, I find that they made premature assumptions or exerted no effort to negotiate. A boss who is asked a simple question on the fly e.g., “Can I work at home on Fridays?”, is not likely to react positively. It takes a more professional proposal, ideally a written one that leads to flexibility about 80% of the time, detailing all the safeguards that will ensure nothing falls through the cracks.

Before you craft a proposal, pinpoint the flexibility you want. A vague request puts the onus on your boss to figure out possible scenarios. Get specific by asking yourself these three key questions:

1.Can I afford to earn less than a full-time salary? Do I want reduced hours or a more flexible full-time schedule?
2.How much do I want to advance to more senior levels? Would flexwork slow my progress? Is a better work/life blend more valuable?
3. Could I compress a predictable 40 hours into fewer days?

Going part-time

If you don’t want to work 40 hours or more, then what is the alternative? What is a job share possibility and who could be a good partner? Could your most important job responsibilities be done in a part-time schedule? Could you work three days and be paid 60% of your salary—a substantial savings for your employer and two free days for you? How would a part-time schedule affect your employee benefits eligibility?

There are other considerations as you consider your ideal flexible schedule. Would your day begin or end earlier/later than the standard hours? There are practicalities to think about such as which regularly scheduled meetings require your on-site participation? And should you be on site for predictable monthly responsibilities requiring last-minute coordination among many people? If you’re a manager, how much on-site training or oversight is needed by your direct reports? You might be a person who needs the buzz of a busy office to be productive. If you’re in a client-facing role you need to think about how your flexwork schedule would sync with their needs, especially for those in different time zones. What are known busy periods and would you be be willing to forego flexibility during those times? Would your current childcare arrangements fit your ideal flexible schedule? Would your childcare provider be flexible if you need to work extra time in emergency situations? Would you prefer to cut back on or eliminate travel? How would travel affect your desired flexible schedule?

Know Which Employers Have the Most Flexible Cultures

If you run up against a brick wall getting the flexwork you want, head toward
small businesses—often led by individuals who fled from inflexible corporate America. Great progress has been made by employers across-the-board, but it may be years before flexibility is status quo across big corporates or mandated by government. Smaller, more nimble management teams (especially at professional services firms, nonprofits, companies founded more recently and those employing more women) have the leeway to bend on work structures. Small employers (50 to 99 employees) are much more likely than large employers (1,000+ employees) to offer employees the ability to:

· Change start/end times periodically or daily
· Compress workweeks by working longer hours on fewer days
· Work some hours at home
· Take time off without penalty as personal needs arise.

The big take-away is that today women have options to nurture both family and financial security. It’s possible to lean in-between in a wide range of workplaces—keeping both balance and sanity intact.

Kathryn Sollmann is a flexwork expert, speaker and career coach—and the author of Ambition Redefined: Why the Corner Office Doesn’t Work for Every Woman & What to Do Instead.

accountability

Image via Shutterstock

Guest contributed by Anna Whitehouse

Finding it hard to focus?

Don’t despair, as it’s perfectly possible to make telecommuting or working from working a success if you follow these five handy tips.

1. Create a dedicated space

Separating work from family life is the key to effective home working. A desk in a spare room or study is ideal, as you’ll find it easier to switch off if you can close the door at the end of the day. Alternatively, if space is tight, try setting aside a corner of your bedroom or living room.

Having a dedicated work space also tells family members and friends that you are actually working and that they need to leave you in peace. Avoid working on the sofa or at the kitchen table at all costs, as you’ll be constantly interrupted.

2. Structure your day

It’s very easy to become distracted when you’re working from home, but sticking to a familiar structure will help you to focus. We suggest adhering to set hours, so that your clients know when to contact you and your family and friends know when you’re free to socialize.

Worried about a tight deadline? While it’s tempting to just keep on working until you’ve finished the task, doing this regularly will have an impact on your physical and mental health. Instead of risking burnout, we recommend punctuating your day with regular breaks, as these will keep you motivated and help you to produce better quality work.

If you find that you’ve finished a project and you’re waiting for feedback, resist the urge to turn on the TV and use the time to catch up with admin, update your portfolio or approach potential customers.

3. Banish distractions

Checking social media and emails every five minutes isn’t helpful when you’re working at home, so why not restrict yourself to checking them during your breaks? Seeing this as a reward can be motivating.

Turning off the radio and television could also help you to focus on your work, as a recent study found that clerical workers in a noisy room were less motivated to complete tasks and had elevated stress levels compared to those in a quiet room.

If you find that you’re too distracted by jobs that need doing at home, try spending the occasional morning working in a local coffee shop, library or co-working space. We guarantee that you’ll return to your desk feeling motivated and refreshed.

4. Eat well

While home working means that you don’t have to resist the constant round of staff room treats, you’ll still have easy access to another source of temptation; your fridge. To stay energized, stock up on healthy snacks like dried fruit, nuts, oat cakes and dark chocolate.

Whether you prefer sushi, salad or a sandwich, always make yourself a proper lunch, as this will help you to be more productive. Try to include some protein packed lean meat, eggs, beans or nuts and a serving of salad or veg. Oily fish is also a great choice, as supplementing your diet with omega-3 fish oil could boost your concentration. If you need some lunchtime inspiration, check out the delicious recipes available at The Freelancer’s Cookbook.

If you’re keen to stave off hunger and prevent an afternoon slump, make sure that you stay hydrated. This means limiting the amount of tea and coffee you drink and opting for plain water, water with a slice of lemon in it or water sweetened with a little sugar free squash.

5. Get out and about

Working from home can get lonely even if you’re an introvert, so it’s worth getting out of the house for a change of scenery now and again. Joining a monthly networking group, having lunch with a friend or meeting a client for coffee could all help to combat any feelings of isolation.

Getting out is also good for your physical health, as sitting for long periods of time slows down your body’s ability to regulate blood sugar and blood pressure. However, recent research states that it’s possible to reduce the effect of sitting still if you exercise. So how about going for a brisk lunchtime walk or trying out an online yoga session?

Take our tips on board and we guarantee that working from home will become an enjoyable and productive experience. You’ll achieve more, feel healthier and be able to relax properly at the end of the working day.

What are your top tips for home working? We’d love to know!

Anna Whitehouse writes for Inspiring Interns, which specialises in finding candidates their perfect internship. To browse our graduate jobs, visit our website.

Working motherSo, having recently become a parent myself, I now finally understand some of the challenges of being everywhere at once that so many readers have told me about over the years. There are many ways to be great at work, great at home and maintain your sanity. Carol Evans (former CEO of Working Mother Magazine) wrote a great book in 2006 called “This is How We Do It: The Working Mother’s Manifesto” and in 2016 it is still one of the most practical books I have read on the topic. Carol is a friend of mine and we often discuss the fact that some companies more than others have led the way for working parents to thrive not just survive of both genders with innovative policies that they are continuing to develop. There are some personal choices to make and that is, yes very individual at times but I say we need to stop scrutinizing women’s choices. The best advice I can give you is to examine how family friendly your workplace is, because although some positions are rigid with their requirements, you would be surprised in reality what flexibility can become a reality in the near future

By Nicki Gilmour, Executive Coach and Organizational Psychologist

Contact nicki@theglasshammer.com if you would like to hire an executive coach to help you navigate the path to optimal personal success at work