By Robin Madell (San Francisco)
“A person can only try hard and do their best. The goal is not perfection.”
–Leigh Steere, Co-founder, Managing People Better, LLC
Many executive women spend time at work feeling guilty about not being able to accomplish more. Yet with so much expected at the executive level, particularly in a down economy when companies are short-staffed, it’s virtually impossible for an executive to ever clear her to-do list, either in the office or at home.
For women raising families, the potential for guilt mounts exponentially. A study of 2,000 women commissioned by baby care company NUK found that 90 percent of working mothers feel guilty for a range of reasons, which include being too busy to give their children enough attention, working late or long hours, and going back to work after maternity leave.
Manhattan psychologist Dr. Joseph Cilona suggests that among the factors behind work-related guilt for women are a series of long-standing societal double-standards: women are still often expected to be the primary caretakers of children, attend to more than their share of household maintenance, and to look youthful and attractive in the bargain.
“Women are frequently judged when they fall short of unrealistic, impractical, and often unreachable standards,” says Cilona. “It’s no wonder that many women are experiencing burnout at an earlier age.”
So what’s the problem with guilt? If we feel a little guilty while we work or parent, is there any harm? According to Cilona, the answer is yes. “As a psychologist, when I think of guilt, I immediately think of an emotional cancer that can do serious damage to both the self and relationships,” he says. “Though debated by some, for me there is no sufficient evidence that guilt is a universal human emotion like joy, sadness, or even anger, which have recognizable facial and postural expressions across cultures. Guilt appears to have emerged out of cultural rather than biological determinants, all of which to me are utterly toxic.”
If there’s a secret to learning to recognize the toxicity of work guilt and release it, we all want to know what it is. Here are some strategies for women to consider.
Working Dads are Feeling the Work/Life Squeeze Too
Work-LifeA few years ago, I had the opportunity to travel to Norway* to learn about the country’s innovative efforts toward gender equality. Norway had legislated that the boards of all publicly traded companies have to be 40 percent women. But that was only one side of the equation. If women were going to be empowered at work, the country reasoned, men would have to be more empowered at home.
Norway already offered lengthy paid parental leave (now 46 weeks at full pay) to be divvied up between new moms and dads, but when legislators realized that moms were taking the majority of the leave time, they created a period of parental leave reserved only for fathers – now ten weeks long. “Use it or lose it,” became the mantra – if dads don’t take paternity leave, they miss out, and moms can’t use that time in their stead. The law does two things. First of all, it ensures that fathers are taking on more of the heavy lifting at home after the birth of a child.
Secondarily, tn makes employers consider younger men and women the same way when hiring them – male and female applicants will likely be taking time off if they have children, so employers can’t cite looming maternity leave as a reason not to hire women.
The cultural change hasn’t been seamless, though – even in progressive Norway. During my trip, I met with a “daddy day-care circle” – a group of young dads on paternity leave. One of them talked about how he was offended when an older woman had stopped to straighten his child’s hat while he was taking a walk with the stroller, as if he, a man, couldn’t possibly have gotten it on right. Another talked about how his family didn’t approve of his taking time out of work to be with his child. A cab driver mentioned that his son was preparing to take time off work to spend with his new child, but he himself was glad his kids were grown up because spending time at home wasn’t interesting to him.
I was also asked repeatedly during the week what I thought American men would think of the “use it or lose it” paternity leave scheme. Most people responded with surprise when I said I thought they’d love being able to spend more time with their children – especially younger men of my own generation.
That brings us to the here and now. Pew recently released the results of a study on modern parenthood. Researchers found that fathers in the US are now more worried than mothers that they are not spending enough time with their kids. Almost half (46 percent) of dads say they think they should be spending more time at home. A quarter (23 percent) of moms said the same.
The Pew survey indicates that traditional gender roles are becoming increasingly blurred here in the US. It also indicates that many workplaces aren’t keeping up, and that matters for men and women.
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Does Being Goal-Driven Actually Drive Us Crazy?
Expert AnswersIf you’re on this site, I’m going to assume you’re driven. Me too. But as driven women, we tend to get wrapped up in things we want but don’t yet have.
The dream job… the higher salary… the better body… you name it.
So when we want something, but don’t have it – what are we supposed to do? Ah, yes. Set goals. Write it down. Check the box. Congratulate yourself if you get it done… and beat yourself up if you don’t.
This is the path of us girls who have business books on our desks and self-help books by our beds, i.e. remarkably accomplished on the outside but plagued by a nagging discontent that’s like an itch we can’t scratch.
So what happens next?
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Work Guilt: Letting Go of Doing It All
Work-Life“A person can only try hard and do their best. The goal is not perfection.”
–Leigh Steere, Co-founder, Managing People Better, LLC
Many executive women spend time at work feeling guilty about not being able to accomplish more. Yet with so much expected at the executive level, particularly in a down economy when companies are short-staffed, it’s virtually impossible for an executive to ever clear her to-do list, either in the office or at home.
For women raising families, the potential for guilt mounts exponentially. A study of 2,000 women commissioned by baby care company NUK found that 90 percent of working mothers feel guilty for a range of reasons, which include being too busy to give their children enough attention, working late or long hours, and going back to work after maternity leave.
Manhattan psychologist Dr. Joseph Cilona suggests that among the factors behind work-related guilt for women are a series of long-standing societal double-standards: women are still often expected to be the primary caretakers of children, attend to more than their share of household maintenance, and to look youthful and attractive in the bargain.
“Women are frequently judged when they fall short of unrealistic, impractical, and often unreachable standards,” says Cilona. “It’s no wonder that many women are experiencing burnout at an earlier age.”
So what’s the problem with guilt? If we feel a little guilty while we work or parent, is there any harm? According to Cilona, the answer is yes. “As a psychologist, when I think of guilt, I immediately think of an emotional cancer that can do serious damage to both the self and relationships,” he says. “Though debated by some, for me there is no sufficient evidence that guilt is a universal human emotion like joy, sadness, or even anger, which have recognizable facial and postural expressions across cultures. Guilt appears to have emerged out of cultural rather than biological determinants, all of which to me are utterly toxic.”
If there’s a secret to learning to recognize the toxicity of work guilt and release it, we all want to know what it is. Here are some strategies for women to consider.
Read more
Thought Leaders: Lisa Agona, Senior Vice President and Chief Marketing Officer, LexisNexis Risk Solutions
Thought Leaders“But when I came and interviewed at LexisNexis Risk Solutions, I found it was anything but uninteresting,” she said. “The people were innovative – even ingenious. From a marketing standpoint, it was a place I could get my arms around and build transformation and new ideas into the business.” So she took the opportunity and made the move to Atlanta, unsure of what the outcome would be. That’s her first piece of advice on getting to the C-Suite – take risks.
“I was right. It was a risk that paid off. When I wake up in the morning, I can’t wait to get to work.”
Agona, now Senior Vice President and Chief Marketing Officer at LexisNexis Risk Solutions, shared her advice for women on breaking into the C-Suite.
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What to Do If Your Flex Work Arrangement Gets Axed
Work-Life“We live in an age of advanced technology, which provides opportunities for more efficient and flexible modes of communicating and working. Eliminating policies such as a flexible work schedule diminishes our progressive advances, and most often negatively impacts women more than men, as women are predominately the primary caretakers and are in greater need of flex time.”
–Tammy Marzigliano, Partner, Outten Golden LLP
First it was Yahoo’s decision to cut work-from-home arrangements. Now Best Buy is following suit. In the current corporate climate, flex work opportunities — previously embraced by many HR departments as good for retention and smart for business—are under increased scrutiny as struggling companies look for ways to cut corners.
What this means for employees is that those with previous telecommuting arrangements may suddenly find themselves scrambling to rebalance their work-life arrangements if corporate flex policies change. To be prepared, it’s important to be proactive by exploring steps you can take if you find yourself with a new manager who’s anti-flex work, or if someone in the chain of command says you can’t work from home anymore.
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“What’s She Doing Here?” How to Deal with the Legitimacy Double Bind
Office PoliticsAs women advance through their careers, they often face challenges to their legitimacy, or the notion that they didn’t really earn their position. Apparently, some people are incapable of fathoming a world where a woman is competent and capable of earning a job by way of her qualifications. They would rather attribute her success to a quota, or to mere optics, or to one of the other methods women are presumed to employ to make their ways to the top.
It’s not fair, and it’s an issue that doesn’t seem to be going away, either.
It’s also not just an anecdotal issue or one that can be explained away by so-called oversensitivity (yet another term hurled at women to demoralize and delegitimize us). In fact, hard data backs this up. Both Catalyst and McKinsey have uncovered research showing that, while men are hired and promoted based on their perceived potential, women don’t get that benefit. Women have to earn new positions by already having done the work – by proving their performance.
And once a woman has earned her position, the questions don’t stop there. Women have to keep earning that job over and over again. It’s exhausting. It’s one more way way women are inhibited by tiny invisible biases throughout their day.
It can also lead women to question whether they should engage in women’s networks and initiatives – after all, they may reason, if they need that extra help, maybe they really don’t deserve their job. Or, perhaps, they worry, others will feel that way, that if women are perceived to need extra help, then they don’t really deserve those jobs they have fought so hard for.
It’s a double bind many women experience – they want support, but don’t want to be seen as needing support, for fear they may seem they need it. Exhausting.
But that doesn’t mean we should throw up our hands and go home. It also shouldn’t prevent us from engaging in women’s events and supporting initiatives to help one another. Here are a few ways we can approach challenges on job legitimacy.
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Ursula Burns Discusses Impatience and Leadership at Catalyst Awards Luncheon
Industry Leaders, LeadershipAt last week’s Catalyst Awards Conference, lunch keynote Ursula Burns, CEO of Xerox, shared her experience and advice on leadership and more. “I lucked out,” she began. “Xerox is a company that fit me well. It allowed to relax into my own self.”
Having begun her career as an engineer, Burns climbed the corporate ranks all the way to the top, becoming the first Black woman CEO of a Fortune 500 company in 2009. “There was an unbelievable roar and uproar about that,” she recalled. “But the board expected that, and I expected it, and our PR people expected it and prepared me for it.”
But what surprised Burns and the rest of Xerox was the conversation about her transition – how she was appointed CEO by another woman, Anne Mulcahy. “The two together really took on an entire conversation. Anne and I refused to do an interview together at first. The only time we did it was at the Fortune Most Powerful Woman conference. We stayed away from that conversation.”
In fact, she continued, all the media hubbub was discomfiting for her initially. “I found out people liked me, respected me, thought I was smart – without ever knowing me. I became the most smart, most famous, most beautiful person… but at that point I hadn’t even done anything!”
Now, almost four years into her job, she’s easing into the public eye as she’s shown her skill as a CEO. “Now it’s more normal to [position] me as a leader,” she explained, “not having the spotlight on me as an oddity.”
Throughout her talk with Catalyst CEO Ilene Lang, Burns discussed her career path, joking about her reputation as a notoriously impatient person and sharing her advice on speaking up and leadership.
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Voice of Experience: Janet George, Managing Director, Accenture Technology Labs
Voices of ExperienceAccording to Janet George, Managing Director at Accenture Technology Labs, it’s time to start viewing the differences women bring to the table as assets. “I think women are different from men. Our brain structure is different. Our leadership style is different. Our management style is different. Our career styles are different.”
“These differences are strengths when partnering and collaborating in a team environment,” continued George, a technical leader in the emerging technologies space. “They lead to richer discussions. I can tell you – there’s nothing compared to working with smart women.”
“Companies need to take advantage of the value-add that women provide. The challenge lies in under-utilization. We need advocates – both men and women – to change things,” George said. “It’s also important to have advocates in your own career. Being a deeply technical woman, in many cases, is daunting or even isolating. We deal with a lot of complexity. For years I was the only woman with a technical background in the room – and it’s very encouraging to see a changing landscape.”
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Lean In: A Primer on Owning Your Power
ReviewsBy now, you’ve probably had time to pick up Sheryl Sandberg’s new book Lean In – or you’ve at least read a few of the reviews. My first take: I liked it, and more than I was expecting to. If you’re in a position to advocate for women at your company, it would be a great buy if only for its lengthy bibliography, which is basically a comprehensive list of every single study on the business-case for women at the top and the ways women are prevented from getting there – from stereotype threat to work/life issues to the tiara syndrome to false meritocracies and more. Her message about taking risks and expanding your ambition is also valuable.
Beyond that though, it’s an interesting read on how one woman’s personal understanding of feminism has taken flight alongside her growing acknowledgment of her own influence. It’s an experience that will probably resonate with many of our readers.
Over the past few years, I’ve done hundreds of interviews with senior women in the financial and professional services industries as part of our profile series. And over that time I’ve heard from more and more women who are coming to terms with their own power. They are realizing that they have the potential to make a difference for other women in their companies.
Sandberg writes that publishing the book and continuing to speak up about women is her own “lean in moment.” She realized that she has the power and the platform to make a difference, and she’s taking the initiative to do so. Many women have more influence than we realize on this matter, yet we shy away from using the f-word (feminism) or speaking up about implicit bias at work (no one wants to be seen as a complainer). But now we are seeing a groundswell of interest and enthusiasm for this issue (for example, Lean In debuted as a number one seller on Amazon‘s Best Sellers list). This could be a “lean in moment” for all of us.
“We can no longer pretend that biases don’t exist, nor can we talk around them,” she writes. How will you own your influence when it comes to gender equality?
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Build a Better Tech Community – With Women
Managing ChangeCodeProject is the world’s largest independent community of coders and developers. But in early 2012, Sean Ewington, Jeff Hadfield, Chris Maunder, and Terrence Dorsey recognized three related areas in which they believed CodeProject was not living up to its full potential: helping women embrace programming in greater numbers, enter the industry, and find support within it.
To that end, Maunder and David Cunningham decided to create an Advisory Board for Women in Technology. Maunder told The Glass Hammer that the initial idea for the board started back in 2003 when he attended a Women in Code session at a developer conference. “It was clear that at the time, the issues women dealt with in breaking into—and being accepted into—the developer community were different than those that guys faced,” says Maunder. “I always wanted to dig a little deeper and see if these issues were truly stopping women or if there were actual things, simple things, that could be done.”
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