Nicki GilmourThis Week’s Tip Is…

“After Action Reviews” or AAR are great ways to unpack a recent project with your team or boss. What went well? What could have been done better/differently?

This is a great way to seek out feedback.

Welcome to Career Tip of the Week. In this column we aim to provide you with a useful snippet of advice to carry with you all week as you navigate the day to day path in your career.

By Nicki Gilmour, Executive Coach and Organizational Psychologist

women shaking handsThis Week’s Tip Is…

Do you have a sponsor? What do you reciprocate with as part that arrangement?

How useful is this relationship in practical terms? How could this relationship become more useful?

Welcome to Career Tip of the Week. In this column we aim to provide you with a useful snippet of advice to carry with you all week as you navigate the day to day path in your career.

By Nicki Gilmour, Executive Coach and Organizational Psychologist

women shaking handsThis Week’s Tip Is…

Do you have a mentor? Do you need a new one?

Write down what they do for you. What do you reciprocate with as part that arrangement?

How useful is this relationship in practical terms? How could this relationship become more useful?

Welcome to Career Tip of the Week. In this column we aim to provide you with a useful snippet of advice to carry with you all week as you navigate the day to day path in your career.

By Nicki Gilmour, Executive Coach and Organizational Psychologist

cardsThis Week’s Tip Is…

Understand what leverage you have at all times!

Continuing the negotiation theme, do you know what cards you have to play? What is valuable to others? You could be in a better position than you realize!

Welcome to Career Tip of the Week. In this column we aim to provide you with a useful snippet of advice to carry with you all week as you navigate the day to day path in your career.

By Nicki Gilmour, Executive Coach and Organizational Psychologist

Nicki GilmourThis Week’s Tip Is…

Know your bottom line. On Everything. Where are your boundaries?

Last week we talked about “Everyday Negotiations” in Career Tip of the week. What is your bottom line? What is acceptable and what is out of the question?. Know this ahead of every meeting!

Welcome to Career Tip of the Week. In this column we aim to provide you with a useful snippet of advice to carry with you all week as you navigate the day to day path in your career.

By Nicki Gilmour, Executive Coach and Organizational Psychologist

Nicki-Gilmour-bio

This Week’s Tip Is…

Negotiating isn’t just that once a year pay discussion and it is not just about money.

Read “Everyday Negotiations” by Deborah Kolb and Judith Williams to understand the power dynamics of everyday at the office.

Welcome to Career Tip of the Week. In this column we aim to provide you with a useful snippet of advice to carry with you all week as you navigate the day to day path in your career

By Nicki Gilmour, Executive Coach and Organizational Psychologist

Nicki-Gilmour-bioThis Week’s Tip Is…

Know your individual needs and values.

Everyone is different. Understand what makes you tick ( and by working with a coach who can work with you/ run psychometric instruments to help you know more about yourself) you can see which types of organizational cultures will best support your needs. Is it about that free coffee in the morning for you or are you wanting to get in and out and need flexibility to do so? These things matter, despite seeming small.

Welcome to Career Tip of the Week. In this column we aim to provide you with a useful snippet of advice to carry with you all week as you navigate the day to day path in your career.

By Nicki Gilmour, Executive Coach and Organizational Psychologist

Nicki GilmourThis Week’s Tip Is…

Who is in your network? Who do you eat lunch with?

Do a network audit- is there only one type of person in your network? If this cuts along the lines of social identity (gender, ethnicity, LGBT status, class, nationality etc) or even functionality (department and teams) then make a conscious effort to go to lunch with someone different to you. If you only eat lunch with women, ask your male colleagues out for lunch to talk about a business issue.

Welcome to Career Tip of the Week. In this column we aim to provide you with a useful snippet of advice to carry with you all week as you navigate the day to day path in your career.

By Nicki Gilmour, Executive Coach and Organizational Psychologist

Nicki-Gilmour-bioThis Week’s Tip Is…

Look for your own blind spots and address them.

Many women are sexist against other women and sometimes it is on a very unconscious level. Examine how you treat the men and women in your team and what behaviors you expect from both genders. Are you stereotyping jobs and types of tasks based on gender?

Welcome to Career Tip of the Week. In this column we aim to provide you with a useful snippet of advice to carry with you all week as you navigate the day to day path in your career.

By Nicki Gilmour, Executive Coach and Organizational Psychologist

Nicki-Gilmour-bioThis Week’s Tip Is…

Reflect upon your successes and your failures: What can you learn from both?

It is easy to get caught up in the daily stress of getting tasks done, but always take some time to formally reflect on the bigger picture. Whether it is recording in a journal what is working for you and how certain tasks and dynamics are making you feel or unpacking your annual review with a trusted advisor, always ensure that you are learning from the good and the bad experiences.

Welcome to Career Tip of the Week. In this column we aim to provide you with a useful snippet of advice to carry with you all week as you navigate the day to day path in your career.

By Nicki Gilmour, Executive Coach and Organizational Psychologist