Brace Yourself: It’s Almost Holiday Season

By Melissa J. Anderson (New York City)

I know, I know.

It seems a little too early to start thinking about turkeys, or sugar plums for that matter.

But being caught off guard during the holiday season is the best way to get stressed or sick. Whether or not you yourself celebrate Thanksgiving, Christmas, Hanukkah, etc., the end of the year usually means parties, networking drinks, and family gatherings. And if you have children, you’ll be doubly busy.

Think ahead now and stay above the fray! Here’s our professional woman’s guide to a relatively frazzle-free November and December.

1. Start Planning Your Calendar Now

   True story: For a few summers in college, I worked at a large craft supply store – working the register, designing store displays, and stocking merchandise. Mid-July every year, as soon as we packed up our Independence Day craft supplies, up went the DIY Christmas ornaments and decorations.

   About half of our customers complained – it’s too early! But the rest of them jumped on board. While these overzealous crafters maybe had too much time on their hands, we can learn something from them.

   Start planning your calendar for the next two months now. That way, you won’t double book yourself. Or if you do, at least you won’t be caught off guard. If your December work party, your partner’s office holiday drinks, and your kid’s winter play all fall on the same evening, it’s best to know now, right?

2. But Don’t Get Too Serious

   There’s a not-so-fine line between being prepared and being inflexible. Acknowledge that the unexpected WILL happen. Staying flexible will help you maintain calm – both outside work and in the office. Everyone is stressed this time of year – and that means missed deadlines and last minute rescheduling. Keeping this in mind will help avoid some headaches.

3. Stay Healthy

   You know what you’re supposed to do to stay healthy. Don’t skimp because it’s the holidays. Get your flu shot and plenty of sleep, and don’t forget to exercise. Wear your coat when it’s chilly. And socks. And if you do feel a cold coming on, don’t go to office and get everyone else sick.

   Drink more orange juice and tea, and less coffee, wine, and cups of cheer. Your vendors are bound to drop off treats as well. Allow yourself to enjoy them, but, don’t go overboard.

   Now, let me at them Danish shortbread cookies while there’s still some left in the break room.

4. Don’t Be Afraid to Say No – But Expect No Too

   You can’t be everywhere at once! And for that matter, neither can everyone else. Turning down an invitation is hard, especially if you really enjoy social gatherings. But, sometimes relaxing at home is good too. Also good: not being exhausted at work after having attended too many social events the previous evening.

   By this point, you know your limits – you don’t have to overextend yourself. But keep in mind that others are feeling the holiday rush as well. Be understanding when someone has to say no to your own gathering.

All in all, keeping your health and stress level within normal limits only requires a little planning, flexibility, and an eye to moderation. It’s been a long year – let yourself relax a little. The Glass Hammer has a lot in store for next year, so we want our readers happy, healthy, and energized for what’s next!