3 signs your perfectionism is killing your career…and how to overcome it
Guest Contribution by Luisa Zhou
Successful high achievers (like you and me) have a huge disadvantage when it comes to advancing our careers.
It’s the fear of not being perfect.
If you’re constantly scrambling to fix “just one more thing,” if your social life no longer exists because you’re always working, or if you worry perpetually about others’ opinions, then you know what I’m talking about.
And while it’s gotten you to where you are today, you know that if you keep on working like this, you’ll burn out long before you get that coveted “C” title.
So what’s an ambitious professional to do?
Below are the top 3 signs your perfectionism is hurting instead of helping, and what to do instead.
1. You live by an all-or-nothing mentality. Every project you oversee has to be as flawless as the Hope Diamond.
Do any of the following sound familiar?
This is still not good enough!
I need to push the deadline back because this isn’t just right…
How can I face that client after that mistake?!
If so, you need to: Get comfortable with good enough, and leverage the 80/20 rule – the principle that 80% of your results will come from 20% of your efforts.
The key is figuring out which 20%. Is it really that important that your presentation’s footer isn’t perfectly centered? Or are you the only one who will even notice? And is it really necessary to chew yourself out for that small mishap your client has already forgotten?
Place yourself in the other party’s shoes (your audience, your boss, or your client) and ask yourself what they care about. Then focus on those areas and let go of the little things they don’t care about.
2. You take rejection personally.
Does the thought of making a mistake keep you up at night? Did you not speak up during that meeting because you were afraid of sounding stupid? And have you not asked for that bonus you deserve because you’re afraid your boss will say no?
If you said yes to any of those, here’s what to do: Think through the worst case scenario. Will you get fired? Will you be physically harmed? Will your colleagues secretly judge you and whisper that you’re incompetent?
Once I realized that rejection is not something to be feared and has no real consequences (aside from some bruised feelings), I learned to actually embrace taking on situations with rejection potential. Not because I’m a masochist, but because I realized they were actually win-win situations for me.
Worst case scenario, I would learn something new (oh, this didn’t work). Or, best case scenario, I would get what I wanted. When you think about it that way, doesn’t it seem a waste not to put yourself out there?
3. You can’t remember the last time you savored a career win – you were already on to your next big goal.
Do you ever feel a little dizzy when you think about your achievements and what you have to do next? And when was the last time you took a few to congratulate yourself on all you’ve accomplished?
If you can’t remember, here’s what to do: Look inside yourself and examine what motivates you. For perfectionists, it’s often a fear of failure and of not being good enough.
Before realizing this, I was incredibly fearful. I was afraid of not getting that promotion, of not advancing quickly enough, and most of all, I was afraid that if I didn’t stop being afraid, I would lose my steam. One of the hardest things I’ve ever had to do was let go of that fear, and honestly it was a long and difficult process.
But once I did, I realized that it’s even more powerful to be motivated by positive forces – by passion, service, and love. Letting go of my perfectionism didn’t hinder me as I’d once feared, but instead allowed me to succeed more than ever before. Specifically, within the space of one year, I got a new job, a 32% raise, and a promotion, and launched a successful side business.
Now it’s your turn. What new levels of greatness will you achieve once you get out of your own way?
Luisa Zhou is a business coach for aspiring entrepreneurs. Join Luisa’s newsletter for coaching opportunities and bi-weekly tips for starting your side business.
Guest advice and opinions are not necessarily those of theglasshammer.com
