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Merry Christmas, Happy Holidays, Happy New Year

We would like to wish all our readers a safe and healthy and fun festive season. Whatever you celebrate, however and whenever you do that, we want to thank you for your continued support of this site.

How to Combat Perfectionism

Psychologist Susanna Mittermaier says perfectionism is often fueled by cultural expectations and conditioning, involves a harsh inner critic, ruins people’s capacity to feel joy and... Read More